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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Medifast commercial

Hey! I just saw the Medifast commercial and guess what?! One of the "stars" is from my home town.....wooo hooo. I don't know her, but I do know her parents. She was also in People Magazine a year ago.

Cool! :mrgreen:
Read more : Medifast commercial | Views : 581 | Replies : 5 | Forum : Weight Loss


Trade???

Does anyone have any Eggs that they want to trade?? I just tryed them today and OMG am I IN LOVE!!! Yum yum!!!!!
Read more : Trade??? | Views : 497 | Replies : 8 | Forum : Swap N Shop


Started yesterday, worried but ready

Well I started Full Fast yesterday, my doctor said I check out, but I keep feeling unconfortable about only 5 meals a day :) I know it works but sometimes it's scary I'm eating so little. I hear I can interchange to a 5+1 plan whenever I want, and even go between the two? If that is so, then that is great :)

Day 1 was was pretty easy actually, I woke up feeling horrible ...
Read more : Started yesterday, worried but ready | Views : 1091 | Replies : 24 | Forum : Come on in.


A new face on the block

Hello!

My name is Jody and I'm from the Seattle area. I am 45 years old and like many of you that I've read about have tried absolutely every diet on earth - most more than once. I started researching Medifast and ordered my program earlier this week. I knew it was good 'juu juu' when I emailed my sister in Florida and asked if she was interested in doing the program as well and ...
Read more : A new face on the block | Views : 808 | Replies : 22 | Forum : Come on in.


Meals with clients

I have a friend who's considering Medifast but she travels on business and has to entertain clients quite a bit when she does. So what do those in similar situations do? Obviously, having a lean and green at dinner is no problem. But she's understandably reluctant to whip out a packet while out with clients at breakfast and lunch.

I know some do that, but any other suggestions? I suggested having just tea or coffee ...
Read more : Meals with clients | Views : 579 | Replies : 7 | Forum : Weight Loss


ChelleA

Well.....after reading several journals, I have decided to write one of my own.

I am a married mother of two great boys, 7 and 10. Because of health reasons, my mother lives with us. If anyone stress eats.......it's ME!! :lol: I mean.....come on.....my mother and husband live in the same house!!! :shock: Although they love each other, space is ...
Read more : ChelleA | Views : 1489 | Replies : 43 | Forum : My Journal


Jimmy Buffett

YAY! I just got tickets for the NJ show- I plan on giving them to my Mom for Mother's Day.

Anyone else going?
Read more : Jimmy Buffett | Views : 646 | Replies : 3 | Forum : What's Shakin'


A Mini Milestone...

I have finally DONE IT -20lbs and it only took me 19days of being totally compliant... I"m so stoked and people at work keep throwing the NSV's to me a few say my face really shows a difference and some say my tummy doesn't stick out further than my ~*girls*~ woo hoo I can definitely feel and see a slight difference in my waist I have lost 2 inches but my face still isn't that ...
Read more : A Mini Milestone... | Views : 1327 | Replies : 24 | Forum : The Weight Room


Goal Weight???

Hi everyone!
I have a question about how to determine a goal weight. I thought I was being realistic with a goal of 130 lbs but I went to MyMedifast site and it suggested 118! I know it's calculation is based upon BMI but does age have any bearing upon what a final goal should be?

Mary
Read more : Goal Weight??? | Views : 691 | Replies : 12 | Forum : The Weight Room


question about oatmeal cookies

Question on making the oatmeal cookies can I make them in advance? If I can how long can I keep them? Do they, should they be refrigerated?
Read more : question about oatmeal cookies | Views : 644 | Replies : 7 | Forum : Weight Loss


 

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