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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Hi everyone

I just sent for the 5 week variety pack and I'm really nervous about this. I have tried so many times to get rid of this extra weight and currently weigh more then ever! Any tips for me getting through the first few really tough days? Are the appetite suppression shakes something I should think of starting with?

Missy
Read more : Hi everyone | Views : 758 | Replies : 17 | Forum : Come on in.


20 lb club please!

Yipee!
I hit 20 lbs on my weight loss and I started at the end of January! I know other MFters have seen more dramatic results shoots, I'll take it!

I can't really see a difference moving from 195 to 175 but boy oh boy, I cant wait to see the difference between 175 to 155! Single digit clothing sizes here I come!

CC
Read more : 20 lb club please! | Views : 367 | Replies : 10 | Forum : The Weight Room


Broccoli soup

hi does anyone have a suggestion to make the broccoli soup not taste so...nasty. this is the only soup i have to force myself to eat i don't know how to fix it!! Plz help!!! :(
Read more : Broccoli soup | Views : 471 | Replies : 5 | Forum : Weight Loss


Spanx

Anyone try them? They have them at Target now and I heard it is a really good shapewear item.
Read more : Spanx | Views : 457 | Replies : 12 | Forum : What's Shakin'


Strange NSV

I don't know if I ever expected this particular NSV, but I went and visited a client for the first time since probably the first of May 2006 and worked with them. When I arrived, their first reaction was "you're not my normal guy" and I responded saying yeah I am, and he came closer to shake my hand and introduce himself. After he introduced himself I reminded him who I was and he proceeded ...
Read more : Strange NSV | Views : 466 | Replies : 14 | Forum : The Weight Room


Too Much Water?

Hi Everyone,

I'm new and feeling great at the end of Day 2 - drinking lots of water so my hunger has really gone away. That is amazing!

Is it possible to drink TOO much water?

It is about 6 pm and I've so far had 13 eight-ounce glasses of water. I was going to have another glass but my DH said too much is bad for you, that I can overdo it. ...
Read more : Too Much Water? | Views : 485 | Replies : 4 | Forum : Come on in.


Be turned into your favorite actor or actress!!!

It was Lizabette's idea, but I certainly need a new project and thought this would be fun! Pictures already in the studio are fine if you would like me to use them or you can send me another shot that you think would be more appropriate for being trandformed into your favorite star! If you only have an avatar please send me the original because such small files are hard to work with....THANKS! I hope ...
Read more : Be turned into your favorite actor or actress!!! | Views : 2113 | Replies : 61 | Forum : What's Shakin'


Day 30 Weigh-In - Down 16 Pounds !!!!

Hey everybody - just wanted to give y'all a progress report. I had my Day 30 weigh-in this morning and I'm down from 225.5 to 209.5. That's 16 pounds and counting !!!!! :D
Read more : Day 30 Weigh-In - Down 16 Pounds !!!! | Views : 1062 | Replies : 16 | Forum : Weight Loss


Looking for scrambled eggs!!!

I just tried a sample of the eggs, and LOVE them! Does anyone have any that they would trade me for something?
Read more : Looking for scrambled eggs!!! | Views : 467 | Replies : 3 | Forum : Swap N Shop


Clothes for sale

I have clothes in size 20, 18 and some 16 that I would like to get rid of. I noticed that noone really makes posts about clothes on here. If anyone is interested in what I have, please PM me. I'd much rather sell them through here than at a garage sale or give to Goodwill.


Kelly in Indiana
Read more : Clothes for sale | Views : 672 | Replies : 5 | Forum : Swap N Shop


 

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