The MakeMeThinner Support Forum

Years ago......I did a similar diet called New Direction. It had most of the same products. I used to take the vanilla shake and mix it with SF jello to make a lime or strawberry pudding. It was REALLY nice, and a great change.

Does anyone know how to do this? I've lost the recipe. I guess I could experiment, but it might be easier if anyone knows it!

I dont like the new formula of the chocolate or chocolate mint bars and they used to be my faves! I have 5 choc and 2 mint. Im looking for caramel nut or oatmeal raisin.

thanks

I have three boxes of S'mores and two boxes of fruit and nut. These are new. They used to be my favorites, but the new formulation is just too sweet :(. I need oatmeal, preferrably Apple cinnamon but I eat any except maple. Also I could use a little soup, Not the cream soups.

Does caffine make you retain fluid? I don't drink a lot of regular coffee, mainly decaf. I was just wondering because if I have a diet coke I seem to feel very puffy?? :?: :?:

I feel so brave and inspired by others that I'm throwing caution aside here and have sent my 'BEFORE and NEVER AGAIN' pics to Unca to share with my MF Family.

Like so many of you, in my brain I just didn't think I was that big! It was getting these photos back that made something inside me click and make the decision that I. Am. Done. Being. Overweight. Forever.

Sooo... here goes! There are ...

Hey everyone!

I love Jo's quote at the bottom of her page from her Grandson ("Grandma, how did you make yourself so little?"). It reminded me of my little niece when she was looking at her Mom's (my sis) wedding picture from a few years ago. She was very beautiful and very thin at the time. (She has just recently joined MF along with me!)

Anyway, her daughter told her that all she had to ...

Good, bad, or indifferent?

Just wondering if anyone knows the significance of belly talk. Does it mean anything? Like should I let my stomach growl? Or does that mean I should be having a supp? Or am I navelgazing too much? :oops:

Thanks for any insight. Just looking for tips to help bump me out of my stall...

:?:

I am really happy. I set a goal of 10 pounds in my first month and I'm down 10 1/2. It wasn't hard, following the program is easy. they have made it easy for us.

I haven't decided if I should set 10 for this month. I really want to but I want to be realistic.

What do you think? What do you think is doable????

Well, today is my first day back on Medifast. I am sooo happy to be doing this again. My first attempt was halted due to an unexpected pregnancy...

Ladies watch out! Medifast can make you ovulate erratically!

Anyway, I had a beautiful baby girl so now I have 3 kids, 2 of which are only 15 months apart. At least they will have each other to play and fight with LOL! ...

I don't know about any of you but I love Heath bars! So I have found a way to make a heath bar MFshake :) You brew one cup of english toffee tea and use that as your water with either the hot cocoa or chocolate shke mix and Bam! Instant gradification for your toungue ! It almost feels like you're cheating but you're not ! I ...