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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Sunday Morning Roll Call: March 25, 2006

Up 2 pounds to 190. I really am surprisingly okay with that. It's been a rough week and except for an ear infection I believe my body is healthier than last week.
Read more : Sunday Morning Roll Call: March 25, 2006 | Views : 2408 | Replies : 54 | Forum : Roll Call


Have a lot of questions

Hello everyone...I am looking into the medifast program. It seems costly but I have to do something. I am 5'7" at 215 lbs. I would like to get down to 150. I see talk about a "full fast" and the "modified" program. I think to begin I need the full fast. Looking at the packages online for a month supply it list 49 shakes. Is that enough for a full fast or should I order ...
Read more : Have a lot of questions | Views : 924 | Replies : 15 | Forum : Come on in.


When should I worry?

3 days ago I weighted it at 272.5, then the next day at 273.4 and then 273.4 again today.

I know this happens here and there (and it sucks!) but how long without weightloss (or maybe even minor gain :( ) should I go until I wonder whats up.

I have 2-3 shakes a day, a bar, a L&G (usually with a boca burger) and fill the other 1-2 (depending on how many shakes I ...
Read more : When should I worry? | Views : 670 | Replies : 12 | Forum : Weight Loss


I screwed up big time

Forgot my lunch on the way to work - not used to packing - and there is nothing good/healthy at work. So ........ I had a bunch of junk that probably put back on every ounce that I've lost the past few days. Any advice?
Read more : I screwed up big time | Views : 506 | Replies : 7 | Forum : The Weight Room


Reason Why I'm Fat

We all get heavier as we get older because there's a lot more information in our heads. So I'm not fat, I'm just really intelligent and my head couldn't hold any more so it started filling up the rest of me!!

Hehe! Just received this from a friend - thot I'd share :)

Smarti
Read more : Reason Why I'm Fat | Views : 1286 | Replies : 17 | Forum : The Weight Room


turkey burgers???

I bought some Jenn-o turkey burgers, two of them cooked are only 5oz. I'm hopeing that any turkey products are okay.
Read more : turkey burgers??? | Views : 1107 | Replies : 3 | Forum : Lean Cuisine


Success!

So here's the thing....I lost 7 pounds my first week on MF. So of course I was truly excited and motivated and of course set my weekly expectations really high ( I know I know....). So I went in weighed in yesterday and only :cry: lost three pounds! I was so so dissapointed when I walked out.

So on my way home....I was moping ...
Read more : Success! | Views : 485 | Replies : 9 | Forum : The Weight Room


Some Exciting News!!!!

Ty Pennington and crew from the reality show "Extreme MakeOver:Home Edition is here in my hometown about 5 miles from me. A family in Colonie, New York was chosen to have there home made over. It is a mother of 4 children, 2 of whom have the HIV virus. The foundation of the home is sinking very badly and other stuff going on as well.
They came yesterday morning and whisked them away to the ...
Read more : Some Exciting News!!!! | Views : 1094 | Replies : 17 | Forum : What's Shakin'


40 pound club please

Hi all!

I lurk a lot and don't often post, but I need my new club next to my rarely seen name!

I started Medifast last April and lost about 35 pounds by August. I gained 15 back during the holidays and then restarted with the new year. I'm down into a new club and closing in on my (lowered) goal. I've been getting tons of compliments at work and such, especially since I finally ...
Read more : 40 pound club please | Views : 416 | Replies : 11 | Forum : Weight Loss


I was wondering about your opinions on this

Comments???

When a California woman recently gave birth to a healthy baby just two days after learning she was pregnant, the sudden change to her life was challenging enough. What April Branum definitely didn’t need was a deluge of nasty Internet comments.

Postings on message boards made cracks about Branum’s weight (about 400 pounds — one reason she says didn’t realize sooner she was pregnant). They also analyzed her housekeeping ability, based on a photo ...
Read more : I was wondering about your opinions on this | Views : 1287 | Replies : 18 | Forum : What's Shakin'


 

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