The MakeMeThinner Support Forum

EASTER AND PASSOVER!!!!!!!

I have heard when doing other low-carb diets that since estrogen is stored in fat cells and when you are losing the fat cells, the estrogen is also released in large quantities so this can affect your birth control.

I asked my Dr. about this and he said he never had anyone with any problems while doing M/F and taking bc pills (i.e. getting pregnant b/c the pill was not as effective).

Does anyone have ...

I am back to to get the job done :oops: -It's hard on my pride to keep coming back to get back to goal- :oops: but I know MF works-but I also know this is where I have to be --I'm on day 5 -I need all the the help and encouragement I can get--I'm not sure if I ...

Hello everyone-
I have finally decided to dig & dig until I found a photo of myself to post on here as my starting photo.........unca will post it when he gets a chance to as I emailed it to him. :) Yes Yes look at the tripple chin action and that would be a 3X sweater I am wearing, YIKES! This is our Company Dinner party we ...

Hey, Everyone:

I am back. The Lord has been so good to me. I am doing great after my health challenges. The Lord is still in the healing and blessing business. It is ours for the receiving.

This is Day 1 for me. I am so glad to be back.

Jan and Nancy, thank you for your prayers.

Sincerely,

I started MF March 5th. I have lost 14.6 pounds since then. I am a working mom to a 15 month old and I need the energy to keep up with her. I have about 65 pounds to lose.


I had my date wrong! oopps... chalk it up to not very much sleep in about 4 days... I had to look at my journal!

HELLO, I AM STARTING MF TOMORROW. VERY EXCITED!!! I NEED TO LOSE 53 LBS. I'M 5'3 AND WEIGHT IN AT 188 LBS!!! I HAVE SPENT THE PAST COUPLE WEEKS LOOKING OVER ALL THE DIFFERENT POSTS AND CAN'T WAIT ILL I CAN STAY I'VE LOST WEIGHT!!! I DO HAVE A COULPE QUESTIONS...

CAN YOU USE SPLENDA TO SWEETEN YOUR SUPPLEMENTS?

CAN YOU DRINK COFFEE W/ SUGAR FREE CREAMER?

I ALREADY WALK APPROX. 4-5 TIMES A WEEK, ...

Here I am in the middle of Day One. The first thing I have learned about MediFast is: minestrone explodes. :shock:

My dr. did say I could have a soup packet in place of a shake packet -- are these worth investing in? Is one better than another? (i.e., chicken noodle versus chili, etc.).

I'm just thinking down the road -- I don't want to interchange anything just yet until I'm a few weeks into program. Maybe I will do the soups first before going to the 5-1 plan -- just to get used to controlling ...

...but I've lost 2 more lbs since Sunday's weigh-in!! One pound to go til the next goal club. Yeah, buddy!!