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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

I'm so glad I started MF!!!

I feel so much better about about myself & I am finally excited about shopping for new clothes....go figure! I use to avoid shopping like the plague! :o

I haven't seen my family since December & will be traveling home (Florida) to see them for Memorial Day weekend. I am excited because by then I will be 30lbs lighter than when they saw me last. I will ...
Read more : I'm so glad I started MF!!! | Views : 375 | Replies : 5 | Forum : Come on in.


Attn: Seattle Members

A note from Nancy:
Terry took this w/ my telly the other day -this is the Chandelier Tree in Underwood Park, just off Hwy 101 near Leggett, Mendocino County, CA. I don't know how clear/good it is. Maybe a cute title, Leopard Woman has a tree encounter...

Image

I meant to make a post about being in the Seattle area - if you have time, make an announcement we are doing a program presentation tonight ...
Read more : Attn: Seattle Members | Views : 1016 | Replies : 0 | Forum : A Message from your Hosts


Official Weigh-In: Week 1

Down 9.2 pounds. :D Yeah!

I know that is a good amount for week 1 and I am doing the full-fast right now under my dr. supervision, but..... I have such a deformed mental set with losing weight. I was actually disappointed when I calculated it and realized it was under 10 pounds!! How in the world will I be accepting of 3, 4, 5 pound ...
Read more : Official Weigh-In: Week 1 | Views : 523 | Replies : 9 | Forum : Come on in.


Day 1 Week 1 Hour 1

Hi All - As I promised I am back. Have had my 8am shake and am expecting my shipment tomorrow - which is good as I figure I have about 3 days left. I am taking 2 weeks off from work - to devote time to me.
First time in my adult life that I took 2 whole weeks in a row. Each day will be special.
Plus I'll get time to sign on everyday ...
Read more : Day 1 Week 1 Hour 1 | Views : 479 | Replies : 8 | Forum : The Weight Room


Marseilles

Although I am not yet sure how I feel about this journal thread, I figured I might just as well go ahead and start one and see...so, here goes.

I am one week back into medifast and down exactly 5lbs as of this morning, or 4.6lbs by yesterday's roll call (6 days)..so while not exactly stellar first week losses I am not complaining. Downward movement on the scale being positive movement and all that..

I ...
Read more : Marseilles | Views : 465 | Replies : 12 | Forum : My Journal


Starbucks Question?? Can I have this??

I have a question but I think I know the answer but let me preface,,,I am back here to the forums to drop 50#. I did very well with MF and lost 70# and I am ready to re-start, lose what I gained back and get to my original goal.

Anyhow, since I lost the 70#, my tastes have changed considerably. I now love Sushi, Olives and the infamous Starbucks Carmel Macchiato. Until losing the ...
Read more : Starbucks Question?? Can I have this?? | Views : 2565 | Replies : 9 | Forum : Weight Loss


What's everyone having for Easter L&G

Just wanted to see what everyone is having for L&G--I chose not to go to My dear Mother-in-Laws because she always cooks such wonderful food

I am cooking a small Turkey w/ a good salad
A few other things for the rest of family. :D
Read more : What's everyone having for Easter L&G | Views : 413 | Replies : 2 | Forum : The Weight Room


Sunday Morning Roll Call: April 8, 2006

2.5 pounds, all in the past two days so I am quite thankful. Happy Easter everyone.
Read more : Sunday Morning Roll Call: April 8, 2006 | Views : 1817 | Replies : 42 | Forum : Roll Call


feeling yucky

Hi all. For most of today I have felt very fuzzy and weak. The last 4 days have been great. I added an extra shake and bulllion. Any ideas why the fuzzies? Im thinkking low blood sugar??
hb
Read more : feeling yucky | Views : 405 | Replies : 9 | Forum : Come on in.


hello!

I started on Tuesday and have lost 8 lbs as of today. I can NOT believe how easy this way of eating is!
thank you medifast!
hb
Read more : hello! | Views : 901 | Replies : 15 | Forum : Come on in.


 

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