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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

bacon bits

Greetings:

I'm just checking out all the MF websites, this one is awesome, so supportive.

I did a search here for bacon bits and lots of posts came up but I am not able to find the answer to my question.

You know those soy-based bacon bits? May I put them on the green of my lean/grean as an extra???


Thanks!
And kudos to all you losers!
Read more : bacon bits | Views : 679 | Replies : 2 | Forum : Come on in.


Chocolate Pudding Up for Trade

Hello All!!
I have 11 pcakets of choco pudding and 10 packets of beef stew that I would LOVE to trade.

I'll take: (in
Chx noodle or chx wild rice soups
dutch choco or french vanilla shakes
apple cinnamon oatmeal
cappuccino
any bars

Hope to hear from someone =)


Good luck to you all!

Darissa
Read more : Chocolate Pudding Up for Trade | Views : 427 | Replies : 1 | Forum : Swap N Shop


Sunday Morning Roll Call: April 22, 2007

1 pound. And it took me until last night to lose~! :roll:
Read more : Sunday Morning Roll Call: April 22, 2007 | Views : 1719 | Replies : 31 | Forum : Roll Call


QueenieLou

My first day!

1 Chocolate Shake
2 Oatmeal Raisin Bar
3 Chicken Noodle Soup
4 Grilled chicken breast and salad
5 Hot Cocoa

I woke up late today and didn't get started early enough to get all of the Medifast meals in :oops: . I should do better tomorrow.


Start weight: 248 :x
Read more : QueenieLou | Views : 17831 | Replies : 798 | Forum : My Journal


They changed the Quick Start Guide BIG TIME!

:eyecrazy: OMG... :shock: They changed a bunch of stuff on the quickstart guide and didn't even tell anyone! WTH is with these people who make the decisions at this company?

Go look... *sigh* :roll:
Read more : They changed the Quick Start Guide BIG TIME! | Views : 1426 | Replies : 28 | Forum : Weight Loss


Some questions..

Thanks for reading. :)

I am SO SCARED that when I lose, since I have so much to lose, I will be left with extra skin.. is there something you all can recommend to prevent this?

Also, my family is jewish.. on Friday evenings, we have family supper.. and during the prayer, bread and wine is consumed.. I can get by with just a crumb of bread ...
Read more : Some questions.. | Views : 383 | Replies : 2 | Forum : Come on in.


Hi there..

I'm so glad to have found this forum! I found the forums on the Medifast website so hard to read, the layout is strange.

Anyways, my name is Kelly, I'm going to be 29 (yikes!) this summer. I am a big girl.. 6'2" tall and 406#. Been packing on the weight pretty much ever since I left high school.

Nothing has worked for me in terms of diet. I really felt I needed the strictness ...
Read more : Hi there.. | Views : 376 | Replies : 13 | Forum : Come on in.


Gettin' there... :o)

I haven't posted for a while, but wanted to update y'all on my progress and let all you newbies know that THIS PROGRAM WORKS !!!!!! By Day 30, I'd lost 16 pounds. By Day 60, I'd lost another 12.5 pounds. :D That's almost 30 pounds in 60 days. My friends, family and co-workers are astonished. I feel wonderful !! It's such a blessing to be on ...
Read more : Gettin' there... :o) | Views : 429 | Replies : 8 | Forum : Weight Loss


Apple cinnamon oatmeal

I have (I think) 5 apple cinnamon oatmeal packages and 1 latte (none with expired dates) I'm looking to trade.

I dont' want any bars. I like chocolate pudding (take one of another flavor if I have to), soups, chili, eggs, etc.
Read more : Apple cinnamon oatmeal | Views : 427 | Replies : 3 | Forum : Swap N Shop


What the H___ were they thinking?

Ok, Medifamily, let me pick your brains...

I just returned from a visit with my family; Mother & other, Brother & family, Aunt & family. Except for my mother, I have not seen these people in about three years. Last year I lost 45#, I am 5' 1"; my weight loss is significant.

Can any one tell me, guess or speculate as to why not a single person would comment or aknowledge? I am totally ...
Read more : What the H___ were they thinking? | Views : 1377 | Replies : 17 | Forum : The Weight Room


 

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