The MakeMeThinner Support Forum

Just a warning... I like to talk... a LOT! lol

Hi guys! I've been lurking for a few days and decided I needed to join. I had a very bad diet day yesterday and just wanted to quit. I've been on the diet for just over a month now and have come to realize there are very few of the supplements that I can stomach. The more I eat those few the more I'm getting ...

Well guys, I am back!
This is my first week back on Medifast...I SHOULD HAVE NEVER GONE OFF>>>>>!
Well that being said, I have inspired my Dh to join in.
He has about 50lbs to loose.The question is regarding PT...he has to workout, so we were wondering what he should do about that.Should he add a suppliment to his 5 and 1 plan?
Thnx in advanced

I DID IT!!!!! I made it to the 40# club on my goal date. :woohoo:

Donica

Ok, Jonna and Pashta, you've GOT to try this one! MUCH better than the brownies, I PROMISE!!

1 pkt oatmeal (I used Maple and Brown Sugar)
1 pkt scrambled eggs
2 pkts NANNER puddin
1 1/2 c water
2 pkts Splenda (plus maybe a pinch more)
1/4 t baking powder (hmmm, or did I use 1/2 t?? :scratch: Yep, I think it was 1/2...maybe ...

Hello all. I'm a newbie and getting ready to start my program on Thursday. I have two good habits, I love to exercise and I drink lots of water. My downfall is my weakness for junk food. I need all of the support I can get to stay on plan.

As I was reading my welcome information, I was advised to lay off of exercise for the first three weeks of the program. I'm concerned ...

Hi,

I did Medifast five years ago, lost sixty pounds! I successfully maintained the weightloss until...until I got pregnant. I gained thirty pounds during my pregnancy (that's thirty net pounds total weight gain after giving birth)!!!! My baby is now 10 months old and it is about time I loose the weight I gained while pregnant. I have started Medifast strong in the morning, but by the evening I am climbing the walls for sugar! ...

Hello everyone. Brand new MF user here. Today is day number 2. I feel like I will need some support and friends....

If anyone would like to email me, my email is jperara@comcast.net. Please put "reply to Medifast" as the subject, because I won't open mail from strangers.

I would really appreciate any tips, recipe's I can use right now (since I'm just beginning), comments etc etc.

Thanks! ...

I read this on a yahoo board and found it intriguing.... don't know how true, but its sounds viable.

Medifast & Cuts Fitness for Men Announce Partnership Targeting ''Regular Guys''
Tuesday April 24, 11:49 am ET
Leaders to Offer Combination of Fitness & Weight Loss Products


OWINGS MILLS, Md. & CLARK, N.J.--(BUSINESS WIRE)--Medifast & Cuts Fitness For Men today announced a strategic partnership that will target the millions of "Regular Guys" who are seeking weight ...

Hi Everyone

I am new so I wanted to introduce myself. I have been reading these forums every day for 2 weeks. What a terrific group!

I did MF 3 years ago and lost 45 lbs in 12 weeks. Sadly I also lost a good deal of my already not so thick and lucious hair. (Can you tell I have hair envy) :lol: I just felt like ...

I hate the shakes!

They all taste really horrible to me. I much prefer the soups.

My question is, can I have cappuccino or chai or cocoa or whatever for breakfast (because soup in the morning is gross), and then have soups for the other 4?

Basically, I want to skip the shakes all together.
I've read conflicting instructions about this, some say it's ok to have 5 of anything (except bars), and others say ...