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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

afternoon of day one, somebody gave me a cookie~

Ugh!!! I just returned to my desk and my co-worker left me a home-made cookie on my desk. It looks so good, and it would be rude to throw it out in front of her. I wanted to eat it so bad!!! However, I just kept it on my desk, once the co-worker left I tossed it in the trash can.

Wow, that feels kind of good that I did that. When I was debating ...
Read more : afternoon of day one, somebody gave me a cookie~ | Views : 382 | Replies : 7 | Forum : Come on in.


Kelly's start photos & a few others

I can't believe I am posting these.. In fact, I couldn't believe what I looked like when I saw these.. :(

Taken April 26, 2007.

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A much more flattering picture, taken on our 3rd anniversary:

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Me and my nephew Tristan, he's about 8 months old in this pic:

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Read more : Kelly's start photos & a few others | Views : 2000 | Replies : 17 | Forum : Studio


avatars?

I am trying to make an avatar, but it gives errors every time.
I think I did the size ok, it's 12px and like 8kb.. can someone advise, please?

This is the photo:
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Thanks!
Read more : avatars? | Views : 665 | Replies : 1 | Forum : The Web Room


morning one and feeling frightful and sad

Hi,

This is morning one of day one. I lost a lot of weight before on MF, maintained weight loss, but then gained again when I became pregnant. My goal was to loose the weight by my kid's first birthday, which is 2 months away. I have made several failed attempts at going back on MF. I kept telling myself that I want to be skinny again, but then give in to my sugar cravings ...
Read more : morning one and feeling frightful and sad | Views : 419 | Replies : 11 | Forum : Come on in.


This former "turtle" requests the 60# Club Please!

172.5. I really am so glad it finally happened-I knew it would but I was within 5 pound range of it for 10 days. It feels great. Now I am up and hungry! I did go to bed at 7 because of my back so have slept a little over 7 hours. I'll see if I can go back to sleep once my excitement wears off! :) ...
Read more : This former "turtle" requests the 60# Club Please! | Views : 963 | Replies : 17 | Forum : The Weight Room


Kelly C

I am embarrassed to death about what I have become. But I think that if I don't put it all out there, I will just continue to bury it inside, and I will never make the changes for myself that are necessary. So, here we go.

Start: Monday, April 23, 2007.
Weight: 406.3lbs (holy cow)
Height: 6 feet, 2.5 inches

Measurements:
64.75 inch bust
62.5 inch waist
69 inch hips
35.5 inch upper thigh
24.5 ...
Read more : Kelly C | Views : 12476 | Replies : 351 | Forum : My Journal


Lots of stuff for trade, please! - updated

Ok, I still have:

6 chai latte
6 strawberry creme 55


Looking to trade for:
chix noodle
cappuccino
beef stew
choco mint bar


I am looking to try:
lemon yogurt bar
peanut butter bar
smores bar
white cheddar soy crisps

Please note:
I AM IN CANADA. If you want to check shipping costs, my postal code is H4W2N1.

Thanks! :mrgreen:
Read more : Lots of stuff for trade, please! - updated | Views : 574 | Replies : 1 | Forum : Swap N Shop


New Product Announcement

:wavie: Hullo Every Buddy and Buddyette ~

:boing: Hooboy!

:shades: Have I got some juicy news for you!

:grin: Yup, from the Medi-kitchen we have a new product announcement to make…
Maryland Crab Soup.

My first introduction to Old Bay seasoning ...
Read more : New Product Announcement | Views : 1233 | Replies : 5 | Forum : A Message from your Hosts


...

all gone.

Thanks everyone
Read more : ... | Views : 411 | Replies : 2 | Forum : Swap N Shop


Hello everyone!

Well, I am not new here, but it has been a year.. :oops:When I hopped off the wagon, I had about three weeks worth of Medifast left, and I just could not make myself throw it out.I KNOW it works!
I could have been at goal twice by now.
I need to loose 50lbs.
Well I am on day three and coasting.It is so easy to forget ...
Read more : Hello everyone! | Views : 355 | Replies : 12 | Forum : Come on in.


 

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