The MakeMeThinner Support Forum

I had mergez (a sort of spicy middle eastern sausage) the other day.. usually I like it with pita bread and ketchup and pickle, but instead I used a couple of lettuce leaves and made a sort of hot dog bun with it.. and wanted to add chopped pickles, but I had already had 2 pickles as a snack.. :(

I am curious, why we are limited ...

Hey gals, has anyone heard of a good belly dancing workout video? I'm already doing Pilates but I need more to firm up my belly even more. I saw on TV the other day that this is good for the legs and butt too so it'd be perfect for me! I'd love a good recommendation!

Hi everyone,

I would like to trade my:

6 banana shakes (all shakes are 55)
1 box strawberry shakes
1 box cream of broccoli soup
1 box chocolate bars
5 chocolate mint bars
1 box banana pudding
1 box vanilla pudding
6 packets chocolate pudding

for:
cappuccino
hot cocoa
chai latte
chocolate shakes 55
chicken and wild rice soup
beef stew
chicken noodle soup
oatmeal raisin bars
minestrone soup
chili
or anything up not up ...

What a trip!

That's the best way I can think of to sum up my first ten days on Medifast. There are so many surprising experiences already packed into this journey I find myself on

First, I thought I was all alone. I'm used to sharing all my weight struggles with a wonderful group of women at Weight Watchers, but with a net gain of ten pounds over two years ...

Most of you guys here knew me this time last year as falisamarie. I was doing so well on program. I started Jan 15, 2006 and by June 23, 2006 had lost just over 100 pounds from my highest weight and right at 90 pounds on program. Then I fell off the wagon and since that time I have put all my weight back on and then some. I am miserable right now. I know ...

I still have two new boxes of Fruit and nut bars and one box of S'mores to trade for oatmeal, or any soup except the cream soups. :D

If you purchase Walden Farms products or would like to try them, there is an online coupon that is awesome. Our local stores don't carry Walden Farms products so this was great for me to be able to try some of them at a substantial savings. The coupon can be found at www dot waldenfarms dot com/cookinglight/ It is buy 1 item get 2 items free, or buy 2 get 4 free or buy 3 ...

5 pounds.

I really don't know exactly what I'm looking for. I was looking at the stuffed portabella mushroom and zucchini boat recipes and they sound good but I really want something with spinach and cheese.

Can you guys come up with something that has spinach, tomatoes, cheese (either mozzarella or cottage cheese... or both) and possibly even some ground turkey? I understand with the restrictions it may not be possible to have both the cheese and ...

Hi Everyone

OK, I'm kinda new at this Medifast cooking but I was having a rough day and really needed something sweet. I looked around at muffin recipes and many call for MF eggs, which I didn't have. I used a couple egg whites, so I guess if I count them as part of my lean I am OK??? It would be one egg white per meal.

Does this look compliant?

Here is what I ...