The MakeMeThinner Support Forum

Hi Everyone!

I have been wanting to start a journal for awhile now, and I just "re-started" today, so no time like the present. I decided to start on a Sunday so I can be on schedule for Sunday Roll Call. I need some accountability in my life!

I first tried MF about a year and a half ago (Nov. 2005) with great result: 16 pounds down in 3 weeks, then I stopped (why??). My ...

I lost a pound but it was one I gained earlier this week so my net loss is ZERO. :?

Are we allowed to have them while in the weight loss phase? The packet says you are supposed to put them in 10-16.9 oz of water, but I normally dilute it even more to 20 oz or put 2 packets in 32 oz of water. Would this be acceptable and not throw me out of ketosis?? I hope not!! Also, I know that the SF Crystal Light packets are only limited to 2 per day, ...

Ok, I tried it and I can't drink it. Not for me... plus gave me very bad gas LOL! Does anyone like these and would like to trade for anything? I have 13 packets.

Is turkey bacon ok? I looked up the nutrition on it:

Serving size 14g (0.5 oz)

35 cal
2.8 fat
170mg sodium
0.2 carbs
2.1 protein

I'm considering turkey burgers for dinner, with caramelized onions and swiss cheese..

I was excited to learn about this product and it reminded me of a couple of things we used to make in Micronesia using lemon or lime powder (well, we could also just walk outside and pick all the fresh citrus, coconuts, pepper and tropical fruits you wanted but sometimes you get really lazy). I tried to modify them a bit but you should be careful of the sodium or other ingredients that may not ...

I may be having a breakfast meeting (at a restaurant) with some friends and was wondering what would constitute a Breakfast-style Lean and Green?

Mary

Hi, I'm new. I'm 44 and I did medifast about 2 years ago for one month. I lost 28 lbs, but I didn't feel really well on it. My skin dried out, my hair dried out & I had lots of leg cramps. Then I got a lump in my breast that turned out to be an infection, but I kinda freaked and worried it was bec of Medifast. So...altho I was happy about the ...

Yesterday I found out they have a new product, True Orange. I bought some, of course.

1. How many times did you restart the program before you became totally compliant?

2. How many days totally compliant until all cravings and hunger go away?