MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)
DEAR ABBY: I lost quite a bit of weight on a great diet that worked well for me. I did it for my health and because I was tired of carrying all that extra weight around. Everyone has been complimentary, except my husband.
He accuses me of “setting a bad example” for our kids, complains that the diet “costs too much,” and says we can’t share a meal at a ...
Well lets see this is the start of my journal. :x
As a lot of you know Im new here my day 4. Im doing this through a doctor and doing Just shakes for 12 weeks. Then I will go to the 5-1 plan. I have 113lbs to lose. Just wish it would come off as fast as it comes on.
My lifestyle changed 4 years ago ...
Read more :Sharon | Views : 1351 | Replies : 32 | Forum :My Journal
Hi everybody
Hope everyone is having a great day. My day 3 is going by very fast. Heck Im feeling good no headaches or anything. Im having my banana shake while I talk to yall.
I must admit the first two days where hard and I felt bad and I came so close to talking myself out of this and just going down the road to the KFC (2 blocks away) But I think the ...
Read more :Day 3 | Views : 336 | Replies : 10 | Forum :Come on in.
I'm starting back today. I put 4 pounds back on, so Unca, please move me back to the #10 club.Done-Mike
I have no excuse that you haven't heard before. I just know how much better it felt to get these first few pounds off, and I want to feel that success again. I want to continue to feel better about myself, and to improve my health.
I went to the doctor and waiting for the results but I was curious, I know people mention dry skin and hair, not my problem but I have a terrible dryness around the inside of my lips and an awful metallic taste for the past two weeks. The doctor took blood and said he was going to taste for deficiencies but I was curious if anyone else had this symptoms and if so how long ...
Hi everyone!! Thanks yall for answering my first post. Sorry I didnt write on my first day. The ONLY good thing about day 1 was I did it and made it through the day.
I didnt do much kindda just lounged around the house since I had it to myself. Plus I kept a headache all day. It really wasnt that bad till the end of the day like by 7pm.
Today my day 2 ...