The MakeMeThinner Support Forum

I'm starting Medifast today....I want to lose about forty lbs. by October for a wedding I am in. Please, please, please help me stay on the plan. I appreciate any and all support.

Thanks!

Today was day 2 for me. And, my family took me out to an all-u-can-eat buffet for Mother's Day. YIKES! There were all sorts of delicious-looking umentionables there.

But, I SURVIVED. I kept thinking, "well, gee - I only started yesterday so technically I'm not even in full ketosis & fat burning stage, yet...I could have some stuff and start again tomorrow."

But I DIDN'T!

I told myself there will always be temptations...and I'll always ...

According to this page it's nutrition is better than chicken... but I'm one of those people who believes anything writen on a website lol

http://www.healthybuffalo.com/nutrition.htm


My fh grilled buffalo steaks for dinner tonight and they were great. Just like a very flavorful steak. Usually I have to have something to dip my steak into but this had so much flavor I didn't need anything. Pair it up with my usual green portion and it was ...

Big Congratulations to Terry and Nancy on the birth of a new bundle of joy in their family on Friday. A new grand baby.

What joy!

Health and happiness to baby, parents and grandparents!

Warmly,
Mickey

I know there are many moms on this board, some veterans, some newbie moms. I just wanted to wish all of you the best Mother's Day ever. I know some days its a most thankless job, but yet still one of, if not THE, most important jobs on earth. I was blessed with a wonderful mom and am very grateful. :bow:

Have a wonderful day today!!! ...

3.5. My scale finally got with the program. :) Happy Mother's Day! It's 3am and I can't sleep so I guess it's conceivable that I could go back to sleep and weigh less although I think the fairy has flown by my house already.

Hi guys!

Haven't been around in ages.

I'm starting on full plan Monday- the same day I start my new job. It just seemed like a good time for an overhaul.

I've been VERY slowly putting weight back on, and talked myself into believing I was happy where I was (oh, not even NEAR close to goal). Then last week we were at my DD's gym meet and I saw myself in a full mirror ...

Does anyone know if Xanax will make you gain weight or has anyone used it while on Medifast. I'd like to know your experiences.

Hi,
I have 6 boxes of Dutch Chocolate 70 shakes I would like to trade for any flavor of oatmeal or any flavor bars except lemon. I like the shakes but absoutely adore the oatmeals and bars.

Debbie

This is weird, the center I go to and it has actual doctors, dieticians and RN there say it is ok to eat all the pickles I want, drink boullion and use salt on alot of stuff. I have been eating like 3-4 pickles, the whole ones too not spears, a day. I also drink more than the recommeded amount of water. But so far I have been on it and lost 8 pounds since ...