The MakeMeThinner Support Forum

Hello everyone, I would like to say that I started the program on Friday 5/19/07 and I weighed 156.4 lbs. Well, today I weighed in at 150.6lbs. I am so excited about this program. I have tried so many programs and means of losing weight, but to no avail. So I am definitely sticking to this. I feel real good, I am excited and cant wait to get to my goal weight of 135lbs.

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Well, Here I am at the end of day three of the diet.

The first day 5/19/07 was rough because I ended up on a day trip w/out enough shakes. The one I did have was not edible at room temperature (note to self - shakes must be very hot or very cold). I did good and didn't eat any junk all day. I figured that it was a perfect time to start, because if ...

Hi everyone,

My Grammy's (the person I care about more than anyone else on this earth) had a stroke this weekend and is getting out of the hospital today. She (thankfully) didn't lose any motor functions or anything, and is not ready to not live on her own yet...so I'm looking. She was on the floor for nearly 24 hours before she was discovered. I'm SICK with worry!

I'm looking for someone that comes to ...

Hi -

I'm feeling the urge to exercise more and more often lately, but I'm not really into aerobic exercise. I was wondering if light weight training would be OK on the 5/1?

I'm thinking just biceps, triceps, chest and back. Very simple, more reps with lighter weight (I guess that makes it kind of aerobic in a way, right?). Maybe some ab work. I was thinking about getting a Body Dome, which is half ...

Are cucumbers free food like the 2 pickle spears?

And what are the MF eggs like? Do they taste like the real thing?

Can you have real eggs for b-fast and still have a L&G for supper or do real eggs count as the L of an L&G?

Thanks!

I am stealing this from another board, but I just thought it was fantastic.

When you are plateauing, you may want to look at it as "maintenance training". You don't have the scale moving to keep you motivated so you just need to eat right without the reward of the scale moving.

hmmmmm "Maintenance Training" is the term I will now use for all of you out there complaining about plateaus.......you KNOW who your are! ...

Hi Guys,

Don't know if you remember I wrote about having a terrible metallic taste and an awful dryness inside my mouth and tongue. I was really scared I became allergic to the food. After talking with Lori Anderson and Dr. Anderson, they suggested I go off program for a few days to see if the situation improved. Well it did, the taste went away but still having a bit of a problem with the ...

hi everyone, i'm kindof new to this. i've been on medifast about a week and have lost 7 pounds. i weighed 193 to start. i'm 5'1. everyone here seems so supportive. and i've just had a bad day. i eat when i'm mad. and today was really bad. i had nutirgrain chips and wheat fig newtons!! i feel so bad now because i've been doing to good. i just had to get past those first ...

This is my first post. I've never used a program like this before, but it seems to be working. I'm really encouraged by my weight loss so far. And the person who got me involved with it works in my office, so seeing him every day (after he's lost over 170#) both encourages me and keeps me honest.
So, with his help, your encouragement and help from the good Lord, I'll make it to goal!

Post deleted because I'm having troubles transporting my goods :(

Mavesse