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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Fathers Day

So what should I get for my Father. He is 68 and haves everything. He lives in Myrtle Beach Loves to fish and loves to play golf. Last year I sent him Cherries (healthy) He loves cherries. But I am fresh out of ideas. Does not need ties Needs no golf equipment or fishing equipment
Any ideas would be great

Katie
Read more : Fathers Day | Views : 317 | Replies : 9 | Forum : What's Shakin'


For trade (Soup and pudding)

Hey guys

I have a few things to trade listed below, i would like oatmeal for these things if possible, any type but peach. and id like to try the eggs if anyone wants to trade me 1 package along with other things. I am located in canada. Vancouver, so if you want to trade local i can drop it off.

9 Minestrone Soup (ex102607)
2 boxes chicken & wild rice ( (ex102607)
5 Cream ...
Read more : For trade (Soup and pudding) | Views : 337 | Replies : 0 | Forum : Swap N Shop


Alicatcyclist

I'm baaaaack. Hello everybody. Now that I have my daughter's graduation, my vacation and other festivities behind me, I am ready to start the progam again.


I know how crucial it is to make it through the first three days. I start tomorrow. I know it is time for a change. I have been miserable with all of this excess weight. I have also been eating so much of the wrong kinds of foods that ...
Read more : Alicatcyclist | Views : 1783 | Replies : 56 | Forum : My Journal


DonnaS

I can't wait for my Medifast to arrive but it will probably be next week some time. That's just as well since I will be leaving for Austin tomorrow evening. Going to the ROT Rally will be a whole new experience for me but I'm mainly going for the camping at Bastrop. I will have a lot of obstacles to hurdle this summer while doing Medifast. We have lots of traveling plans but I'm determined ...
Read more : DonnaS | Views : 11637 | Replies : 477 | Forum : My Journal


very frustrated

ok guys this is getting old. How can they claim there have been clinicals to prove this diet works and my scale not budge in 4 days??? I have been so good and staying on track, so why no results? My husband says I should not weigh myself everyday, but I told him if I waited a week and saw no results that I would be even more ticked off. I just needed to vent, ...
Read more : very frustrated | Views : 1009 | Replies : 16 | Forum : Come on in.


Soups & Punch to trade :)

I will trade the following for any of the bars

1 box chicken & rice soup
1 box chick. noodle
1 box cream of broc
3 boxes of tropical punch

Thanks for looking!
Jamie
Read more : Soups & Punch to trade :) | Views : 346 | Replies : 0 | Forum : Swap N Shop


Newbie

Hi everyone
Read more : Newbie | Views : 416 | Replies : 14 | Forum : Come on in.


Advice for a Re Starter?

:oops: I am re starting MF tomorrow after falling off the wagon. I didn't have a huge starting weight loss in the 1st week last time i tried MF. Are there any tips for success to get off to a Great Start ? I would love to hear any suggestions you may have ;)
Thank You,
Jamie
Read more : Advice for a Re Starter? | Views : 561 | Replies : 5 | Forum : Weight Loss


I am Back for results!!!!!!

I started medifast earlier this year and I fell off the wagon :oops: I am now looking in the mirror at a shell of someone I don't recognize. I have the same eyes and thats about all. So I am starting MF t :oops: ommorrow morning and remaining 100% compliant until I have lost 50 lbs. I my best ...
Read more : I am Back for results!!!!!! | Views : 386 | Replies : 10 | Forum : Come on in.


Put me in 30 club

Very excited I made the 30 pound club today. The past two weeks I have been off MF because of a potential medical problem but it seems problem can't be MF since I still have it and haven't used food. Of course this isn't really great since it would have been simplier if it was MF but I am going to be retested tonight and I will restart MF tomorrow.

I stuck with a low ...
Read more : Put me in 30 club | Views : 359 | Replies : 9 | Forum : The Weight Room


 

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