The MakeMeThinner Support Forum

Ok I looked it up and there are over 100 flavors to choose from. Am I correct on the fact that we can use any flavor as long as it is sugar and calorie free?

Hello Everyone:

I am in the process of cleaning out my pantry so..........

I have 5 full boxes of Cream of Chicken soup, 6 packets of Chicken Noodle soup that I would like to sell.

I would also like to sell the following:

A full box of Cream of Broccoli soup, 5 pks of French Vanilla shakes, 1 full box of French Vanilla shakes. 9 pks of Maple & Brown Sugar Oatmeal, 6 pks of ...

Thought these were cute and wanted to share ... perhaps it will help lighten things up when the scale misbehaves! LOL :lol:



... And then there's this one ... an assured way of getting a better weight :roflmao: :

OR ...


... And of course those days we receive payback for a job well done ...

I have a ton of strawberry and orange shakes, I prefer the chai latte , cappucino , or chocolate shakes, or even the eggs.

I drink 96-100oz a day and by the time I go to bed I am approximately 8 pounds over what my final weight is in the morning. I wake up repeatedly during the night, and every time I tinkle, I weigh less. I get up about 3-4 times during the night. The reason I am asking is I have had a lot of stalling issues lately and am wondering if I could be over hydrated. ...

Has anyone used this?

I used this by accident and i'm loving it. I use Stevia to sweeten my coffee and some desserts I make.

You can also get Stevia in flavors: Milk chocolate, peppermint, english toffee, vanilla and chocolate raspberrry.

If you put a few drops in your chocolate or vanilla shake you can sweeten AND flavor it.

Stevia is all natural from the stevia plant, unlike Equal and Splenda. it's great , because ...

I have 6 packets of minestrone soup along with 6 lemon yogurt bars.. trade, anyone? i need some cold drinks!

Hi everyone,
I'm Lea, a 23 year old student from Hawai'i. I'm on my 5th week of Medifast now & have seen really great results! I have lost 17 lbs so far with around 30 to go! :D The support forum on MyMedifast has really helped me to stay on track & go balls to the wall; I know that I can find the same here! ...

I'm having a small family reunion at my house mid-July and need some ideas for some fun things to do. No..........it's not the wet t-shirt contest that you think. I'm going to buy different size t-shirts, wet them down and throw them in the freezer the week before the reunion (none of the guests know anything about it). I'll take them outside in a cooler and the first one to get the shirt on wins ...

Ok, so here it is the night before I start my program...

I'm excited and nervous. I'm not nervous to start the program, I'm nervous about keeping the weight off.

I've lost the weight before, only for it to come back. I'm so tired of losing the weight. I've changed the way I eat and the types of foods, now I need to change the amounts. I have to watch my portions.

My worry or ...