The MakeMeThinner Support Forum

for anyone that uses the Health in motion page and tracks their daily meals and water i have a question.
When u add food on the lean and green and have the drop down list for cooked veggies. is their a way i can print that list or is it available somewhere else? any help would be appreciated

When i get to the store i can never remember whats on it if i had it ...

I had my first chocolate pudding last night. When I made it I didn't see that it said to stir it with a fork and I used a whisk for about a minute. I then put it in the fridge to chill for 30 minutes. I was so looking forward to that but unfortunately it didn't turn out as a pudding. It was like liquid. Did the fact that I used a whisk instead of ...

Hi there everyone. I haven't been here in a while. I had some success with MF at the end of last year and went from 308 to 273..minus 35 lbs. I have gotten off track and am back up to 296. I'm ready to restart. I have tried quite a few times since then but was not able to get going again. Today is the day. I'd really appreciate some support and cheering on...it sure ...

I am new and have been reading several messages in this forum. I read a few messages that say that you are supposed to have three shakes before 2pm every day? Is that correct? I read my quick start guide and nothing is mentioned about that. It says to use any combination but doesn't mention anything about having to have three of them until a certain time. Today was my first day and i only ...

Today was my first day and it went better than I expected. I did feel a little sort of lightheaded but it wasn't too bad. My pudding is in the fridge chilling for 30 minutes and I'm looking forward to having it.

As for me, I am 32, married, and we have two boys and one cat. I've been trying to lose this weight ever since I gave birth but it isn't as easy as ...

I was wondering i had tuna yesterday 1 6oz can but when drained was about 3 oz if i am going to have a salad with tuna on it would i use two cans?

or could i have one can and some 1% cottage cheese?

Larry

Hi-
First time posting here. I'm waiting for my medifast food to arrive, I just ordered it last night. Had a question about water intake. Are we allowed to add flavorings such as crystal light to our water or do we have to drink it plain?

and im in the 10# club ( sure it was all water ) 18.4 for the first week

Was curious to everyone's favorites :)

1.5 I have been gaining and losing the same half pound for 4 days and you caught me on a bad day.