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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Ashamed and restarting

Hi everyone!

I am coming back to medifast after a year of eating and despair. :( I had lost quite a bit of weight by using medifast, but did not complete the program and I have gained back every pound (I stopped before reaching my goal, thus I never made it to the maintenance part of the program). I am re-committing myself to the program as of ...
Read more : Ashamed and restarting | Views : 465 | Replies : 11 | Forum : Come on in.


Another Restart

Okay so here I am traveling the road of doom that I thought I never would have to again... I'm restarting today and I'm ready to roll, Bikipatra has been such and inspiration with her kind words and ways of making this program look fool proof and all to easy! Well with that being said I would like to ask if I'm allowed to have powdered creamer that has no sugar or carbs in it? ...
Read more : Another Restart | Views : 566 | Replies : 5 | Forum : What's Shakin'


I Have Reached a "Normal" weight!

According to the NIH and Department of Health and Human Services, I am at a normal weight at 5'7" and 159 pounds!
triple w dot nhlbisupport dot com forward slash bmi forward slash
I am at a 24.9 BMI which is the highest normal number, but I'm still there!
Read more : I Have Reached a "Normal" weight! | Views : 486 | Replies : 8 | Forum : The Weight Room


I'm not looking back...

I will be 40 this year and decided I had enough of living ashamed because of my weight. I've tried many diets but I realize it's not just the diets that let me down but my attitude. This is my third day and I get the occassional stomach that is growling but I'm still determined to stick to this new life style. I can't give up on myself. I started taking a genunine concern of ...
Read more : I'm not looking back... | Views : 417 | Replies : 11 | Forum : Come on in.


80# Club ... WooHoo!!!

Unca, please enter me in the 80# club :woohoo:

I am flying ... in more ways than one! :lol:
Read more : 80# Club ... WooHoo!!! | Views : 481 | Replies : 9 | Forum : The Weight Room


Sunday Morning Roll Call: June 24, 2007

I gained 1.5 pounds. TOM and brought home two dudes I found on the corner, Ben and Jerry. Unfortunately, I need to be removed from the 70 club until I lose half a pound. So hopefully I will keep you busy changing me back later this week!
Read more : Sunday Morning Roll Call: June 24, 2007 | Views : 1048 | Replies : 16 | Forum : Roll Call


Hairloss

I've only been on MF for six days and have been noticing that my hair is falling out more. I am getting concerned about this. Does this last very long. Is there anything one can take to stop this?
Read more : Hairloss | Views : 1687 | Replies : 4 | Forum : Women's Health


Looking to sample some things...

I learned my lesson with the scrambled eggs.. bought a box and ended up HATING them.

So, I'm looking for people to sell me just one of each of these to sample:

Tropical Punch
Peach Tea
Raspberry Tea
Cranberry Mango punch
Minestrone
Chili
Swiss Mocha shake 55, 70 doesnt' matter
Cream of Chicken soup
Maryland Crab Soup


I'll pay via paypal the $2.10 each that they are worth, plus postage.


Thanks!
Read more : Looking to sample some things... | Views : 490 | Replies : 10 | Forum : Swap N Shop


Fat March

This is a new show coming up in August on ABC. I believe it airs the same evening either before or after The Biggest Loser (I always enjoyed TBL and found it to be motivational.). Anyway, the Fat March is a new weight loss reality show and involves 12 obese people walking 550 miles across America, from Boston to Washington DC. It claims to be a heart warming, motivational and inspirational show with lots of ...
Read more : Fat March | Views : 310 | Replies : 0 | Forum : What's Shakin'


High Blood Pressure

Hey everyone, I know it has been a few weeks. My son has fractured his foot and my husband is not feeling that well

My quick question is. My husband has reallly high blood pressure. He is really nervous and it is scaring the hell out of me. We do have heart disease that runs both sides of our family.

I would like to know if anyone on this board has high blood pressure. Or ...
Read more : High Blood Pressure | Views : 787 | Replies : 2 | Forum : Weight Loss


 

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