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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

My BO is worst - Does ketosis make for stronger sweat?

:| Since I have started MF I seem to sweat through my regularly fine anti-perspirant and now have super sweat? Does ketosis make for stronger sweat?

I can deal with it fine, yet I was curious if this was topic amoung my female peers was simular.

Any info welcomed,
sfjoy :|
Read more : My BO is worst - Does ketosis make for stronger sweat? | Views : 1851 | Replies : 4 | Forum : Women's Health


100 DAYS CHALLENGE!

Hi! There are a few of us joining in a challenge to remain compliant for 100 straight days. That takes us to October 16th. It's a long time but if we stick together and take it one shake at a time, we can all be a lot thinner for Halloween!! Think of the cute costumes.... Sorry, tangent. ;)

Anyway - I'm in, as is KatieB, Queenie, SuzyQ, ...
Read more : 100 DAYS CHALLENGE! | Views : 6848 | Replies : 104 | Forum : The Weight Room


shakes

I am finding myself without any time in the day to make my shakes.. I tried making one this afternoon in the car with a half bottle of water, and ended up with french vanilla powder all over me and the car..

so my question is.. how long do these things keep when premade and stuck in the fridge? I have access to a fridge all day. So I would love to premix half a ...
Read more : shakes | Views : 633 | Replies : 8 | Forum : Weight Loss


Too much protein - what do I do?

Hope everyone had a great weekend. I just wanted to eat a pizza and wallow on the couch. I had to keep reminding myself that I've lost 18 pounds and I feel great. I just wanted some comfort food so badly.

Anyhow, today I was still just SO wanting something more - so I ate about 8 oz of grilled salmon. I think it should have been 5 oz but I was just dying.

My ...
Read more : Too much protein - what do I do? | Views : 747 | Replies : 5 | Forum : Weight Loss


Returning for like the 100th time!

Okay, not really 100 times--but feels like it. A few years ago I lost 55 pounds on MF and kept it off up until I became pregnant. Pregnancy to me was a license to eat and eat and eat! Well, now I am paying the price.

Fortunately I did not gain the entire 55 pounds back, but I did gain 35 pounds back. It is weird, I feel fatter now than I did when I ...
Read more : Returning for like the 100th time! | Views : 345 | Replies : 3 | Forum : Come on in.


Identity Theft

I have become a victim of identity theft and it SUCKS!!!! Be careful with your information. shred all your bills before discarding. Lock your cars and don't give out info on the internet.

Allie
Read more : Identity Theft | Views : 330 | Replies : 4 | Forum : What's Shakin'


Edited: Gone! Thanks for the swaps!

(My mixed cold drinks & the chicken noodle soup are all swapped. Thanks!)
Read more : Edited: Gone! Thanks for the swaps! | Views : 447 | Replies : 2 | Forum : Swap N Shop


Smartipantz

OK I'm starting a new journal because I need to gain control. It's confession time and I'm hoping my journal will not only help me be accountable but to all those who have easily fallen off the wagon over a period of time to back on track.

I started Medifast January of 2006 and lost 67 pounds in a few short months. I went from a size 18/20 to a size 8, went from the ...
Read more : Smartipantz | Views : 3997 | Replies : 91 | Forum : My Journal


Sunday Morning Roll Call: July 8, 2007

I am happy to say I am down 2 lbs :-P
Read more : Sunday Morning Roll Call: July 8, 2007 | Views : 1037 | Replies : 16 | Forum : Roll Call


Why shouldn't Bars be eaten for the 1st meal of the day?

In one post I read that people should NOT have bars for their first meal of the day.

http://www.makemethinner.com/forum/viewtopic.php?t=37&postdays=0&postorder=asc&start=30

If there is a reason for this can someone please explain.

I understand why bars are best before evening due to the higher carb and calorie count.

Thank you,
Newbie 8 days old
sfjoy
Read more : Why shouldn't Bars be eaten for the 1st meal of the day? | Views : 819 | Replies : 5 | Forum : Weight Loss


 

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