The MakeMeThinner Support Forum

i remember how weird it got, and why people stopped coming here for support, but i'd like to know who's out there and what's up with them.

my fat dunky genuinely enjoys several of the people i met on here. we need to support each other. perhaps tolerating less shenanigans should anyone try to split "the team" again would be wise. either way, i know you're out there.

who's with me?

So, I am new to forums, but thought I would share with you what worked for me. Rather than trying to make weight loss my goal, I chose to keep to the program and then up my exercise a little bit at a time. Ready for it?

Week 1-3 - Exercise on bicycle or tread mill for 5-7 minutes every day
Week 4 - Exercise for 5 minutes every other day (same exercises)
Stretch every ...

I am so thankful I don't have to do this weight loss things alone. I am so amazed at all the great people here and stuff I have learned over time that I decided to finally make the big step and join. I am not so good at forum posting, a little nervous, but would like to finally give back all that I have learned!

I am really trying to tweek my L & G to something I enjoy, I could use expert advice. I would like to have a 3OZ can of tuna with 1/2 cup lowfat cottage cheese and the veggies. Does this seem correct? I worry about the carbs in the cottage cheese slowing things down. THANKS in advance

Hey all and welcome to all the new members,
You may have noticed that MMT has had a new face lift.
We decided after 6 years, the old antiquated, clunky dinosaur needed to join the 21st century.

We've changed to the blog format, so you can interact with us over there also on news and information that we'll be adding.
Feel free to register, or you can also comment as a guest.
Click on T ...

Looking to trade:

I have a new box (of 7 minus 1), so 6 total. Expiration date is Oct 09

I love pomegranate, but I cannot do the cherry taste no matte how hard I doctor it up.

I like anything except for chilli.

Let me know!! Thanks

Hello all, I am a 33 year old RN and mother of 2 who has just started on her Medifast journey! I am happy to say I survived days 1-3 and am feeling MUCH better today, on day 4, with a loss of 5 pounds (of waterweight I'm sure) but even small victories should be celebrated! The first 3 days were difficult; I was ravenous, tired, and horrible headaches, but as most of you have ...

:wave:

You can just call me Lisa.

This is a super long first journal post! Make yourself a cup of tea and settle into a comfy chair, haha!

Right now I'm at 208 pounds (I'm 5'8"), which is 66 pounds over my ideal weight of 142. But when I look at myself, yeah, I can see I'm overweight but not THAT much! I don't know where it's ...

Hello all!

:felix:

I am impatiently awaiting my first order of medifast - a 4 week supply! I'll be posting a journal thread shortly :)

Just a brief bio:

I'm 35, mother of two, full-time student, divorced but engaged.

height: 5'8"
weight: 208
ideal weight: 142

I'm totally in denial because EVERYONE I know is always telling me I ...

Wow, I didn't expect to beat everybody to the punch ! Anyway, I finally stepped on the scale this morning, even though last night's sleep was absolutely horrible ! And, I am happy to report that I am down 2.2 pounds from last official weigh in, putting me at 188-even for today.

Rock on, one and all !