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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Whaaaat the ... ?

"Mistake! There was an attempt of an automatic insert of the message in a forum. Your message is sent to hell. Try still times who knows - can it will turn out? Still probably, that you too long wrote the message - then pass to page back, copy the text, update page, insert the copied text and press button "Send"."

Okay, I got that message when I tried to post my last post in my ...
Read more : Whaaaat the ... ? | Views : 781 | Replies : 8 | Forum : The Web Room


Larry Day1 to Week 8 new pics 8-6-07

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Week 6 July 22,2007

a loss so far of 53.6lbs

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Here are the side shots from

BTW any inexpensive programs out there i can use to make that 2 in 1 picture?



Last 2 are week 8 and 62lbs gone FOREVER!!!!

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This is after 11 weeks and almost 80lbs

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This is after 16 weeks and 95lbs
Read more : Larry Day1 to Week 8 new pics 8-6-07 | Views : 5197 | Replies : 50 | Forum : Studio


Sunday Morning Roll Call: July 22, 2007

After seeing the scale yesterday, I have decided no weighing in until I am off these steroids, especially since I have three more days at the highest dose. Sorry if that sounds like chickening out, but it's my choice. I am not going to mentally derail myself while I am so close to goal.
Read more : Sunday Morning Roll Call: July 22, 2007 | Views : 1044 | Replies : 18 | Forum : Roll Call


Week 1 complete!

Well, I did it. I completed week 1! Didn't think I was going to make it, and doubted my efforts the entire time. I've failed at so many attempts to lose weight, I kept thinking why would this time be any different, but I stuck with it and lost 5.....yes, I said 5 pounds!!!!!!!!!! :dance: That's a pretty good start I'd say. I'm finding I don't like ...
Read more : Week 1 complete! | Views : 533 | Replies : 11 | Forum : Come on in.


What do you like?

Today is day 4. I am still deciding what I like and what I don't like.

Do most of you eat/drink the same things daily? I have only found 5 things I like so far.

I have tried one choc Women's joint and it is ok.

What are some of your favorites?
Read more : What do you like? | Views : 777 | Replies : 16 | Forum : Come on in.


Today's Weigh in...Day 7

Guess what? I got on the scale today (beginning of day 7) and I am down another couple of pounds...this was exciting because I had been hovering around the 200 mark (a little under...but my scale isn't digital so you can move a little and the needle will move, too)...but today it definitely went down to around 196 or 197...that was a huge drop for me to see on the scale.

So...last Saturday I weighed ...
Read more : Today's Weigh in...Day 7 | Views : 322 | Replies : 2 | Forum : Come on in.


Mytime

Ok, so I will try the journal. Day 4 of my 40 day challenge and it is going ok. I am hungry but should be in bed. I have to get up at 4 but the kids and my husband are asleep so this is MYTIME. I will probably hate myself at 4 but now feels great. I am doing the full fast this time bc things got so out of hand with food. I ...
Read more : Mytime | Views : 1817 | Replies : 21 | Forum : My Journal


The Glories of Turkey Bacon

I'm probably late to the dance (again) but I just got brave enough to try turkey bacon. It ain't half bad! The nutrition facts follow 1 slice /35 kcal/3g fat/<1g carb , Oscar Meyer brand. I believe there is also a lower fat version. This probably isn't something to be chowing down on but sure can give an other wise ordinary salad a little pizazz. Maybe a veggie burger with a half slice of turkey ...
Read more : The Glories of Turkey Bacon | Views : 964 | Replies : 0 | Forum : Lean Cuisine


Calling All Maintainers!!!

Howdy, Hi All~
I've been chewin' on this idea and wanted to run it by y'all.
I know that a number of folks are approaching the first anniversary of reaching their goal. I was thinking that it would be a nice time to add an updated picture to your individual studio thread. I, for one, would love to see how everyone's doing, to see that shining confidence, to see Robin's tank top...
It seems, too, ...
Read more : Calling All Maintainers!!! | Views : 2059 | Replies : 17 | Forum : Maintenance


Just Starting Medifast 7/17

Hi !!

I have started on the Medifast program through my doctor. I have lost 5 lbs since Monday. I know it is probably water weight, but I feel better already.

I have been lurking, reading and learning from this site. It has great information. I am looking forward to being here.

I am 50 years old and have been trying to lose weight for 8 years. I have lost and gained. I am tired ...
Read more : Just Starting Medifast 7/17 | Views : 447 | Replies : 12 | Forum : Come on in.


 

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