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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Stop Smoking Challenge

Who smokes, and who wants to quit?
Me.....

Anyone want to join me?
Read more : Stop Smoking Challenge | Views : 4369 | Replies : 51 | Forum : What's Shakin'


Limes

Can I have 1/2 lime a day or is that totally against MF rules??? Do you think it will harm my progress???

Thanks
Read more : Limes | Views : 332 | Replies : 1 | Forum : The Weight Room


Charley Horse

So Last night I woke up with a huge Charley horse in my leg. My husband thought I was crazy <img src="http://smileys.smileycentral.com/cat/4/4_11_10.gif" alt="SmileyCentral.com" border="0"><img border="0" src="http://plugin.smileycentral.com/http%253A%252F%252Fimgfarm%252Ecom%252Fimages%252Fnocache%252Ftr%252Ffw%252Fsmiley%252Fsocial%252Egif%253Fi%253D4%252F4_11_10/image.gif">. I was litteraly hitting my leg so the pain could go away. I think I asked about this a long time ago, I just can not find the post. Does any one know what causes this.
Read more : Charley Horse | Views : 1531 | Replies : 7 | Forum : Weight Loss


I'm no spammer!

Why do I keep getting this message every time I try to post?

Sorry, but we have installed measures to stop automatic posts from spammers. Please click your back button. Copy/Paste your post and re-enter it. Sorry for the inconvenience.

Am I going to have to always copy/paste to post? I hope not.
Read more : I'm no spammer! | Views : 716 | Replies : 9 | Forum : The Web Room


Brisket

Is brisket allowed if it is trimmed? i dont recall seeing it anywhere. I know brime rib is not but was'nt sure about brisket

Local store has them on sale for $.99 a lb so i was kinda curious

Larry
Read more : Brisket | Views : 876 | Replies : 7 | Forum : Lean Cuisine


Help!!!! CD-ROM issues

While my computer was still under warranty in February, our CD-ROM stopped recognizing any disk placed it it, either music, programs or picture disks. I went through what seemed like hours of trouble shooting until they determined it was a hardware issue and sent a technician to replace it. Now, out of warranty, the problem is happening again. It worked fine for 5-6 months and when you try to use a disk it says please ...
Read more : Help!!!! CD-ROM issues | Views : 437 | Replies : 6 | Forum : What's Shakin'


My first day

Hi there! This is my first day on the MF diet. I've always been a thin person but when the hot flashes started.............so did the weight. Everytime I have one I gain ten pounds :x . Anyway, my starting weight is 183 lbs. and my goal weight is 125 lbs. That's my pre-hot flash weight. So wish me luck and good luck to all of you out ...
Read more : My first day | Views : 305 | Replies : 5 | Forum : Come on in.


Please tell me if I order the right things for program.

Hello all. I just placed my first order for the Medifast products but I have a small problem. I was going to order the Variety pack but I didn't like all of the choices so I customized my own order. I purchased enough for 4 weeks but I am not sure I did it correct. Can someone please take a look at what I ordered and tell me if this was the right choices for ...
Read more : Please tell me if I order the right things for program. | Views : 332 | Replies : 2 | Forum : Come on in.


NEW ORDER

Do they not give free shipping with orders over $200 anymore? I wanted to place a new order but its charging like $95 in s/h.
Read more : NEW ORDER | Views : 474 | Replies : 9 | Forum : Weight Loss


Starting Today 7/23/07

First off I would like to say thank you for this forum. I have been surfing this site for a few weeks and there is a TON of info.

A little info about myself. I'm starting @ 323lbs and my goal weight is 195. My goal for losing the weight besides better health and better looks :coolnana: is to rejoin the Navy (as Reserve this time) so ...
Read more : Starting Today 7/23/07 | Views : 397 | Replies : 7 | Forum : Come on in.


 

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