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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Smile bringers!

I love this




The older you get, the tougher it is to lose weight because by then, your body and your fat are really good friends.

Just when I was getting used to yesterday, along came today.

Sometimes I think I understand everything, then I regain consciousness.

I gave up jogging for my health when my thighs kept rubbing together and setting my pantyhose on fire.


Amazing! You hang something in your closet for awhile ...
Read more : Smile bringers! | Views : 621 | Replies : 0 | Forum : Come on in.


Greetings, everyone!

Hi there!

I am beginning Medifast tomorrow (11/4/03) and would like to introduce myself to all of you. (I have been lurking around the board for about two weeks, so you all feel like old friends to me ;)

I am a 45 year old woman, married to my wonderfully supportive husband (Tony) for 23 years. We have five children: Josiah (17), Esther (14), Micah (11), Caleb ...
Read more : Greetings, everyone! | Views : 848 | Replies : 4 | Forum : Come on in.


week 2 wt. loss

:( I lost 2# thiis week I didn;t cheat either. I thought sure I would do better but 2# is that much off anyway thats a total of 17# :D and here goes week3 I am sticking this out any wt. loss is better than none. Hope everone done better than I did .Susan
Read more : week 2 wt. loss | Views : 2185 | Replies : 12 | Forum : Weight Loss


Some thoughts about "Diets"

I'm going to kick off the maintenance forum with some thoughts about so-called "Diets".

How many times have we've heard, "Oh, i've tried that diet and it doesn't work"?
Most times the dialog leading up to this remark is, "Have you ever tried (insert the latest fad diet)"?

"Did you lose weight on (the latest fad diet)".
"Yes, i lost 44 pounds in a couple months"

hmmmm...but the diet doesn't work?

My point here is ...
Read more : Some thoughts about "Diets" | Views : 1034 | Replies : 0 | Forum : Maintenance


Maintenance (in the after life)

Hey board Op’s (Tim especially) Can we begin talking about after life maintenance? (going off the program) I am not ready, as I still have about 30-40# to go. I plan on being close to my goal at about Thanksgiving, and do not want to do the wrong thing.

I am curious, if you can post some what to do tips.

Where will I go for info, when I am ready go begin eating again? ...
Read more : Maintenance (in the after life) | Views : 726 | Replies : 1 | Forum : Weight Loss


Shake taste "Once and for all"

Gotta toss in my 2 cents here about the taste of the shakes…

The shakes are good. I have RELIGIOUSLY taken/drank/drunk/drinked/consumed/gulped/sipped/pounded/shot my shakes since 9/8/03. (that is 53 days today) Not all of them are my favorite, but then again everyone has different tastes. All the shakes are good, some better than others. My favorite is the Dutch Chocolate. This one tastes exactly like the Chocolate Slimfast one. I actually look forward to the shake. ...
Read more : Shake taste "Once and for all" | Views : 879 | Replies : 6 | Forum : Weight Loss


Who is this guy?

OK Unca,
Who's the funny red guy over there?? :x I'm having a hard time typing anything because my eyes are just drawn to that crazy red guy. I've been chuckling over him for a good ten minutes.

Thanks for my daily dose of amusement!
I've got to get a life!
Ellen
Read more : Who is this guy? | Views : 859 | Replies : 3 | Forum : The Web Room


Newbie starting out

Hi all. I’m planning to start Medifast 55 as soon as my shipment arrives. So tonight I’m having a big hunk of chocolate cake as a final fling. I’m 32 years old, 5'6" and 181 pounds as of right now, before the big hunk of cake. I’m trying to slim down from my present size 14 to an 8. I don’t really care how many pounds I lose so long as I get back to ...
Read more : Newbie starting out | Views : 924 | Replies : 8 | Forum : Come on in.


lean cousine

Tim, since I am on the diabetic plus and haft to eat one meal a day can I eat a frozen entra like w.w. or lean cousine for my meal ? I was just wondering about that.so thought I would ask. I am sort of :x because I haven;t done very good this week and I haven;t cheated either .I have a piece of chicken and a ...
Read more : lean cousine | Views : 2159 | Replies : 8 | Forum : Lean Cuisine


Still Here!

Mike is still here, mostly lurking, watching, gathering support, more than posting. I go through phases post some, watch some. Today marks day 49 for me. I have yet to even put a shred of lettuce on my tongue (unless you count sugar free breath mints). I am way past the hard part, now just waiting for the remainder of the weight to fall of. My biggest problem is the exercise. I am not only ...
Read more : Still Here! | Views : 968 | Replies : 5 | Forum : The Weight Room


 

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