The MakeMeThinner Support Forum

Hi.

I really like the Medifast Cream of Tomato and Cream of Brocoli soups.

I add a pinch of curry to the tomato, and a pinch of nutmeg to the brocolli. Since it is cold and rainy in Philadelphia this time of year, the soups are a warm and satisfying alternative to the cold shakes. I'm also enjoying the cocoa.

Speaking of shakes, I made a yummy one yesterday....the Orange Cream mixed in diet grapefruit ...

Hello, everyone :)

Well, day #2 is almost over, and I feel GREAT!!!!!!!!!

Yesterday I had a slight headache and felt sort of "empty".

Today I woke up headach-free and have not felt as hungry. In fact, after my mid-day shake (Strawberry Cream with diet Sprite and 2 ice cubes in the blender) I felt really FULL!

When my family has dinner tonight I'm planning to have ...

Okay all, I finally received my shipment today so I’ll start my program tomorrow! I’m munching on some pistachios as I type this having indulged in every thing I like for the past few days while I’ve been waiting for my shipment. :oops: I’m excited and ready to get started! I ordered a starter kit plus an extra 2 weeks’ worth the chocolate 55 shakes, a box ...

Hi Mike,
You asked about posting before/after pictures on here a while ago. I think it's a great idea. After digging around the net for info from the designers of this forum, it's looking like the only way to do it, is for you to email me your pic, then i'll post it on our server and point the forum to it. It's no prob and should work good, so send me your pics if ...

Leave it to a newbie to have a question about WATER, right??!! :roll:

So here's what I'm wondering....

Does the water (6 to 8 glasses/day) have to be PLAIN water, or does iced tea, diet soda, Crystal Lite, etc. count as part of the daily water intake?????

Thanks,

Lois

Hi there,

Well, I've done it! I had my first Medifast shake 15 minutes ago. Woooohoooo, I'm on my way!

By the way, it was an orange shake in 8oz. of Crystal Lite, and I thought it tasted..................great! Really!

So here we go, onward and upward (or maybe I should say "downward"....weight wise, that is :lol: !!!!!!!)

I'll post again at the end of the day.....

Lois

Well Saturday was my week four weigh in and:
3 more pounds gone!

This brings my total to 25 for the four weeks!
25 pounds was my first mini-goal and I am absolutely delighted to have reached it so quickly!! I was originally hoping to lose 25 by Christmas and I hit it by the day after Halloween.

I've got six more weeks till I leave for Christmas vacation. If I can keep this at ...

November Specials*

Medifast 70
Orange Delight was $13.95 NOW $11.99

Other Supplements
Hot Cocoa was $12.00 NOW $9.99

Take Shape Weight Maintenance
Outrageous Chocolate was $14.50 NOW $12.50
Luscious Vanilla was $14.50 NOW $12.50
Strawberry Passion was $14.50 NOW $12.50

Success Guides
Success in a Shaker Jar was $20.95 NOW $17.95

Hello all:

I have been reading and reading and reading all I can about Medifast this weekend. I know at age 38, 5'6 and 330 (ish) pounds, I must do SOMETHING about my weight. I am pretty healthy for my size--no diabetes, heart condition, pulmonary condition, etc. I do have some back pain, though :cry:

I guess I am writing you BEFORE I decide ...

One of the first things you can do to prepare yourself for transition is to learn how to listen to your body. As you begin adding foods to your diet, take mental notes on how you feel. After a meal do you become anxious, satisfied, hungry, energized only to get drowsey, energized and a feeling of well being, happy, grumpy, etc...

These can all be signs on how our diet is affecting us. In today's ...