The MakeMeThinner Support Forum

Hi y'all...

It has been a rollercoaster weekend for me. Here's a quick recap:

Friday: My little potato chip slip, where I ate four or five Pringles because I was not prepared to be out without a packet.

Saturday: Since it was my day off, I slept on and off, which got me off schedule for my supplements and not drinking enough. I became very dizzy after getting out of the shower. Luckily my husband ...

Having tried the chili, I have a few questions. The microwave directions say nothing about covering the bowl, which is what I am used to doing when microwaving. So I covered & vented it, followed the directions, and the final result was very hot and somewhat dry! Does anyone find that the stovetop method tastes or comes out better? Should I have left it uncovered? Overall, I found the chili to be edible & a ...

Hi everyone!

I'm back, and the retreat went GREAT :D

I did really well with my Medifast....

...Took along shakes, soup, cocoa, water, diet soda, sweetner, tea, bullion....the WORKS!!!

When the ladies asked me what was up (only a few people noticed/asked) I told them that I'm doing Medifast, how much I love the program, and that I lost 8 pounds my first week ...

Hi all. I’ve been a tad busy this week since Congress is winding up for the year, but I’m pleased to report that I’ve stuck with the plan faithfully! I had a very, very weak moment a few days ago when I was at a meeting and a plate of danishes was being passed around, but I didn't take one. On Thursday I had a modified meal of a mixed greens salad w/o dressing (I’m ...

Hi y'all--

I had a small slip last night. While I was waiting for a friend, I went into a convenience store to get a diet pop. The Pringles were sitting there on the shelf, calling my name! I looked at my watch--I missed a supplement! I bought one of the tiny cans of pringles and a zinger cake.

I went to my car and opened the can. It took me about ten minutes to ...

Today was my 6 week weigh-in and I'm down a total of 31 pounds!!

I'm still plugging away at 3 pounds a week, which works for me!

I hope everyone has a great weekend,
Keep shaking,
Ellen
248 start/217 now/125 goal

hi everone, I am down 3 more pounds and loving it for a total of 23# and starting on week 5 today. :D :D thiis is so good I got a little hungry last night but fixed a shake and drank it .sometimes them commericals make me hungry and i know it is in my head not ...

Hi there, after prowling around for a while on this site and others, I've decided to "come out". What a great forum for losers like us! Medifast is so easy to follow, as long as you remember not to chew anything, just sip away! Only cheated a few times on the full plan, once was a weekend business meeting, had chunky tomato soup & an appetizer sized portion (4) of ravioli stuffed with mushrooms, spinach, ...

Could I use the seasoned rice vinegars? I have Nakano brand red pepper
It has 20 cal per tbls o fat o cholesterol 240 mg sodium 5grams total carbohydrate sugars 5 and o protein. My mom started using these, they have 5 or 6 flavors, cause she has high cholesterol. Let me know. A couple of shakes is all it takes.

Let me know. Thanks
Jackie

I finally got started today. The shakes taste pretty good. :D :D actually better that I thought. However, all I seem to be thinking about is food. I'm not hungry. I think it's my mind playing tricks.

I read that you should have at least 3 shakes by 2:00 pm. Normally, I work(6pm - 6am) at night ...