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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Young Mom wanting the right start on healthy habits.

I've registered here in the forum because I'm ready to give support and be supported. I only plan to be on Medifast for a couple of months to lose some of the weight I put on during pregnancy. Now that I've breastfeed my vivacious daughter through the first 2 1/2 years of her life, she has weaned herself and now I'm ready to really take care of myself. I've lost 30 of the 60 lbs. ...
Read more : Young Mom wanting the right start on healthy habits. | Views : 897 | Replies : 6 | Forum : Come on in.


Stick to the program!!!

Howdy.. Gotta again toss in a few cents here… (I am going to get a slap or 5 for this) I read with enthusiasm your posts, and take them in as support. We gotta remember here: We did not become overweight (I call it FAT) overnight. It took us many years, not even realizing what we did (well we realized it, but chose to continue on the UP scale) I know from personal experience that ...
Read more : Stick to the program!!! | Views : 1084 | Replies : 6 | Forum : Weight Loss


Starting tomorrow...

Hi. I've been lurking on this board for a while and thanks to a friend of mine who's a health advisor and also thanks to the great information and support I've seen on these boards, I decided to take the plunge, both to get the products and to join in with the fellowship here!

I have about 85 pounds to lose, so I am VERY nervous but also very excited.

My box arrived today, so ...
Read more : Starting tomorrow... | Views : 827 | Replies : 3 | Forum : Come on in.


Can we have a roll call?

Good Sunday morning everyone.

One of the greatest motivators for me is to see the success of others. I'd like to start a Sunday morning roll call. :idea: For everyone who is willing please reply to this post, listing your total weight lost and the number of weeks it has taken to reach this number. It just might help a few newbies, including myself, to stay focused ...
Read more : Can we have a roll call? | Views : 756 | Replies : 12 | Forum : Weight Loss


HAD TO MODIFY

After three days of only being able to stomack 4 shakes aday by the fourth day(yesterday) I was not feeling so good mentally or physically
so I had a small salad and 1 tiny peice of chicken(I hate chicken) I actuly am a very picky eater when it comes to "real" food I'm not picky when it comes to deserts so now ya know what got me were I am today!
Anyway I didn't feel ...
Read more : HAD TO MODIFY | Views : 895 | Replies : 3 | Forum : The Weight Room


New to this forum

Hi I'm new to this forum. Been kind of busy. My husband and I have been on (mostly) the full plan for 2-3 months. He is down 25 (his goal) and I'm down to 165 (from 195). We took a break for Thanksgiving but I'm back on again. Anyway, good to know this forum's here! Am planning to go down gradually to 145-150.
Read more : New to this forum | Views : 751 | Replies : 5 | Forum : Come on in.


I'm Back!!!!!!!!!!!!!!!!!!!

Hello everyone. It has been a few weeks since I checked in. I have been busy with the holiday rush and such. I am happy to say that it has been what 6weeks now. As of today, I am at 40lbs. I am very happy with myself. I have had a few days here and there that I have not been as good as I should have, but I NEVER gained anything. What I mean ...
Read more : I'm Back!!!!!!!!!!!!!!!!!!! | Views : 1051 | Replies : 1 | Forum : The Weight Room


Week 1 -- A Success!

Woo hoo! Weighed in this morning and I'm 8 pounds lighter after my first week on Medifast! My clothes are already a bit looser and I've got tons more energy. It's all good! :D
Read more : Week 1 -- A Success! | Views : 776 | Replies : 5 | Forum : The Weight Room


whoopee-------3 more pounds gone by by

hi everone, I lost 3# this week so :D about that. I am chuging right along just like the little train that said I think I can I am climming this hill and one of these days I am going to fly right down that hill. 231/200/125 for a total of 31#in 6 weeks .I got ahead of myself I thought last week was week 6 ...
Read more : whoopee-------3 more pounds gone by by | Views : 578 | Replies : 3 | Forum : The Weight Room


Unca Tim---problem solved.

Just wanted to let you know, I continued to have problems posting replies so I took your advice and signed on through Internet Explorer. Everything works like a charm. The problem is with AOL. Maggie
Read more : Unca Tim---problem solved. | Views : 640 | Replies : 1 | Forum : The Web Room


 

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