The MakeMeThinner Support Forum

Last weeks response to the roll call was fantastic, so , shall we make it a weekly event? It is very motivating to see such success in using the Medifast program. As long as there is a good response, I will continue to start a Roll Call post each Sunday morning.

Sorry that I posted the original thread as a reply under "Lactaid works".
Posted roll call so far.
Maggie 20 lbs. 2 weeks.
Jeanette ...

Hello I have been on the 5 and 1 for 6 days. I have lost a total of 12 lbs.
I have 66 more lbs to go. I am interested to find out what other people eat for a meal. I usually have a piece of protein and veggie.

A few questions about what I can and cannot have
Any Carbs?
Any nuts?
Salad dressings - do they have to be fat free?
Eggs?
Bacon? ...

Hi everone, I finally got to first mini goal this week I am under 200#so :D about that lost 2# this week for total 33# . 231/198/ 125 . now I guess I will go for 10# mini goals. I don;t know why I can;t lose faster but just happy it is a loss not gains. some of you do so wonderful and then some of ...

I was thinking I was going to have to stop medifast-I was feeling so sick after having a shake and it got worse when I split one package of mix into double the water.At first I thought I was just sick but after 3 days and taking previcid and anything I could possibly put in my mouth to settle my stomach.I got lactaid last night and it finialy went away...I never new I had an ...

Drum roll please...............I lost 5 more lbs. this week for a total of 20 lbs. in 2 weeks. That is better than I have ever achieved on any of the scores of DIEts I have been on in the past. I can't say it has really been easy but if I can stay focused on the reason I am doing this(to regain control of my life and health) I can do it. Mentally, I think ...

Hi there group,
I've been lurking for about two weeks, and have been on Medifast Modified for that long, as well. You are all inspiring to me with your dedication, honesty and support. I hope I can offer some support for you all, too. I've lost 11 pounds so far, have had a small slip up (chips at a holiday party -- with cheese dip) but bounced back pretty fast. Anyway, just wanted to introduce ...

Good mornin' all...
Well, I did it!! :!: Made my first mini goal 5 more pounds for a total of 25 pounds gone in 4 weeks! I have never had such great success with any other program :D I love this, its so easy and it works!!

Now I'm on to my next goal, another 25 pounds! I hop I can do it in 4 weeks ...

Thought I might subject you all tortuously to my journaling obsession by sharing my journal of the first day on medifast. Hopefully you might find a chuckle or two in it....

The night before my great medifast quest, I decided to load up on carbs since it would be a while before I saw them again. Carbs have always been my favorite sin - keep your icecream and chocolate, people, and give me PASTA! (OK, ...

The scale did not move for me this past week. I am still at 320. Unfortunately my "visitor" has not left yet (danged hormones!). I know that once that is over, the scale will move.

I'll keep you posted.

Hey Y'all
I am now 5 lbs lighter :exercise: altho it feels to me like more then five. When I first started I wasnt sure how much I weighted my scale has a mind of its own and I weighted myself on the rug.....after relizing the scale was saying more then I was I got smart and moved it to the hardwood floor,so with that I am ...