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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Day 1

HAPPY NEW YEAR everyone! It will be a NEW and GOOD year for all of us!
We have to stick together and help each other accomplish our weight loss goals. This morning is day one for me. I had the apple/cinn. oatmeal and a cup of coffee with a tbsp. of 1/2 & 1/2 and 1 pkt. of Splenda. I still need my coffee in the morning to be able to function! The oatmeal's texture ...
Read more : Day 1 | Views : 610 | Replies : 5 | Forum : Come on in.


New to Medifast

Hi,
I have just recently ordered my first medifast drinks and I am looking forward to receiving them and starting on the program.

Like, I am sure, all of you this is my umteenth diet and I hope my last and successful one.

My hoby is showing my afghan hounds and I would dearly love to run around the ring without feeling like I have going to faint from exhaustion. It's not fun anymore and ...
Read more : New to Medifast | Views : 1059 | Replies : 2 | Forum : Come on in.


Starting tomorrow

Hi everyone!
I have received a 1 month supply of the Medifast supplies. I have also been reading the different forums. Of all the Medifast sites I have visited, this is the only one that really seems legit and sincere. I have been thin all my life. Even after I had my twin sons, within 5 months I had lost all my baby weight and then some( everyone was telling me I looked like a ...
Read more : Starting tomorrow | Views : 776 | Replies : 8 | Forum : Come on in.


Introducing myself

Hi everyone! I have been reading some posts, for an idea on how everyone else feels on day 4. I had originally planned on doing this program through my HMO, but is was beyond expensive ($500 per month and $240 start-up) so I decided to try it on my own. One of the things I have noticed while reading the posts, is that exercise is not stressed in the first few weeks. When I went ...
Read more : Introducing myself | Views : 1781 | Replies : 19 | Forum : Come on in.


Just Starting

Ok guys, I just took the first step. I probably wouldn't have followed through with it if it wasn't for this message board and the encouraging e-mail I received from Terry. 100 pounds :shock: wow....that's alot. Today is my 10 year anniversary... I'm twice the woman my husband married. :uhuh:. It just has to get better than this. ...
Read more : Just Starting | Views : 2263 | Replies : 21 | Forum : Come on in.


Roll Call-Sunday December 28, 2003

Good beautiful Sunday morning everyone. Time to post those numbers. Now that the holidays are over (well almost over) it is time to recommit to this program. 2004 can be the turning point in our lives. Let's say goodbye to this fat once and for all time. I don't make resolutions but it is my intention to be a different person by the end of 2004. I have not posted my beginning weight before because ...
Read more : Roll Call-Sunday December 28, 2003 | Views : 751 | Replies : 6 | Forum : Roll Call


Caffiene / Soda's

Does anyone know if there are any restrictions as with Atkins?
Read more : Caffiene / Soda's | Views : 671 | Replies : 4 | Forum : Weight Loss


Looking for advice

Hi all,
I'm Julie and I'm getting ready to try Medifast. I've done quite a bit of research and think I'm ready to try the program. :shock: I thought maybe it would be a good idea if I could get some input on what is best to order to start off with. I'm afraid if I end up with something that doesn't taste to great I'll quit ...
Read more : Looking for advice | Views : 671 | Replies : 1 | Forum : Weight Loss


week 6

Well I stayed the same this week. :( I was sick 2 days and have my girl thing going on. It's been a rough week, I hope next week will be better :cry: The holidays used to be a happy time, but my older son, 20, hasnt come over yet and Im very upset about it. ...
Read more : week 6 | Views : 709 | Replies : 4 | Forum : Weight Loss


Todays official weigh-in results.

Good news again..........Minus 4 more lbs. for a total of 29 lbs. in 4 weeks.
It's getting a little harder to stay motivated but now that the holidays are over I think it will be easier. Maggie
Read more : Todays official weigh-in results. | Views : 507 | Replies : 0 | Forum : The Weight Room


 

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