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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Another Newbie

I was sitting here reading all the posts and thought I'd join in. I, like some of you am waiting on my shipment. I have already started my fast on a store bought brand which doesn't have the benefit of Ketosis. I'm looking forward to that blessing and have experienced that before. I have about 50 or so lbs to lose and I'm staying positive that I will be able to reach goal this time ...
Read more : Another Newbie | Views : 917 | Replies : 5 | Forum : Come on in.


New to M-fast, first day

Hi there,

I don't have anything exciting to say other than I have made it through most of day 1 successfully. Man, I'll have to carry water bottles with me wherever I go to get all the water drinking in! I had a headache, but no biggie.

Just out of curiosity, what have most of you experienced in weight loss for the 1st 4 months? I know results vary...

Other than that, thanks for all ...
Read more : New to M-fast, first day | Views : 703 | Replies : 1 | Forum : The Weight Room


would appetite suppresants help? what kind would be ok

Hi,
Just want to succeed, and it seems like you are all telling me how awful the first few days are..I get my shipment end of the week, and do NOT want to get discouraged the first few days...what about an appetite suppresant, and what would work...
Sher
Read more : would appetite suppresants help? what kind would be ok | Views : 1632 | Replies : 4 | Forum : Weight Loss


Shakes and Meds that require food?

Another question......

I take meds for chronic migraines and allergies. I have just been prescribed two that require they be taken with food. One is Naprocin (Naproxen) which is notoriously bad for the stomach.

Do shakes count?

And no...I can't ask my doctor because I am under military medical care and it takes weeks to get an appointment :o( I DID consult her before beginning but forgot ...
Read more : Shakes and Meds that require food? | Views : 872 | Replies : 5 | Forum : Weight Loss


Chicken Noodle Soup?

Help! I made the chicken noodle soup today and I could not get the chicken bits to soften up! I used hot, but not boiling water and let it sit for about three minutes. Any ideas?
Read more : Chicken Noodle Soup? | Views : 1041 | Replies : 1 | Forum : Lean Cuisine


Too short to weigh this much!!!

Hi All,

Heard about Medifast last year on a news program in San Diego where the morning anchor lost 20 some-odd pounds and kept track on air.

I bought the shakes and soups and jar etc while my husband was deployed to Kuwait, hoping to be back to a healthy weight by the time he came home. Instead, I dabbled with the shakes and failed at losing. I didn't think much of it, except that ...
Read more : Too short to weigh this much!!! | Views : 1203 | Replies : 6 | Forum : Come on in.


Anybody want to buy or trade products?

I have a ton of cream soup and orange shakes that I just can't stand! Is there anybody out there who would want to either buy them, or trade for something else?

The orange tastes like children's tylenol to me! The rest is great, but I just hate wasting it by not using it.

Peace guys and gals, will write more soon

Dee
Read more : Anybody want to buy or trade products? | Views : 725 | Replies : 4 | Forum : Weight Loss


Sally Medi-Forth

Saw this comic in Sunday's paper, modifed it slightly for your enjoyment...
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-Mike
Read more : Sally Medi-Forth | Views : 1214 | Replies : 1 | Forum : The Weight Room


A question for you

Unca Tim.....this is not exactly a technical question but can you tell me, concerning the time zones, what does GMT stand for. I know there is ET, eastern time zone, CT, central time zone, MT, mountain time zone, and PT, pacific time zone. I have noticed that when I enter a post, the time is always 2 hours behind mine, so I suppose that is Pacific time, but what do the initials GMT stand for. ...
Read more : A question for you | Views : 789 | Replies : 1 | Forum : The Web Room


Roll call Sunday January 11, 2004

Time for roll call. Okay, let's hear it troops. Sound off.
:goteam:

:coach: Don't just read this post. Tell us what you lost.

I lost 4 lbs. last week for a total of 35 lbs. in 6 weeks. Maggie
Read more : Roll call Sunday January 11, 2004 | Views : 739 | Replies : 8 | Forum : Roll Call


 

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