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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Another Newbie joins the ranks

Hi All - My name is Sheri and I joined Jan 11th and my products should arrive near the end of this week. I know I should be scared, but I woke up this morning with the most peaceful feeling, such as I have not had in a long time. And as Terry suggested I have already started in on the water consumption. One thing I am being very careful with is the weigh in. ...
Read more : Another Newbie joins the ranks | Views : 597 | Replies : 3 | Forum : Come on in.


WOW!

I just wanted to post a quicknote. I had just ordered my next month's worth of Medifast. It came today, 2 1/2 days later! I can't believe how fast it got here. Now that's service! I purposely ordered extra early to make sure the Medifast I have already, wouldn't run out before the next order arrived. I had know idea it would get here so fast! I'm pleased. Now that I have plenty of supplies ...
Read more : WOW! | Views : 701 | Replies : 8 | Forum : Weight Loss


Hello and Please tell me how this program works....

Hello,
My name is Darla (Dixie) I am a 47 yr.old, married to a great man and I have 3 grown sons. It is great to meet you all. :D Yeppers, I am a southern gal....LOL :lol:

I am 5'6" tall and weight a little over 200 lbs. I am a diabetic and I am on 45 units ...
Read more : Hello and Please tell me how this program works.... | Views : 1017 | Replies : 9 | Forum : Come on in.


water question/food addiction question

Hello,

I'm on day 2 - and am having an unexpectedly okay time with it. I'm sure tomorrow may be a doozy - but I think I'm prepared.

I just can't gulp down ALL the water we have to drink! Is it okay to squeeze some lemon into the water and heat it? Does tea count as water? Does Crystal Light? Seems like everything we consume is water based...I'm just wondering what the boundaries are ...
Read more : water question/food addiction question | Views : 786 | Replies : 1 | Forum : Weight Loss


medifast and anti-depressants?

Anyone have any info on fasting and taking anti-depressants at the same time. my doc said I have to watch out for something called seritonin syndrom. she kinda scared me!!!!!!!!!!! has anyone continued with their meds while on this program and was there any problems?
Read more : medifast and anti-depressants? | Views : 2204 | Replies : 13 | Forum : Weight Loss


pooping problems

:oops:

does anyone have problems with BM'S? I just started and that is a concearn of mine?
Read more : pooping problems | Views : 960 | Replies : 1 | Forum : Weight Loss


oi, newbie on day 3 here

Oi,
I'm new here and thought talking to people might help a little. I'm doing 5 shakes a day and plan on doing this for about 5 months. I hope to lose at least 150lbs in this time. I did medifast when i was 18 and lost 170 in 4.5 months but eventually gainned it all back due to my unhealthy lifestyle. well here i am aain 26 married with a daughter. my wife has ...
Read more : oi, newbie on day 3 here | Views : 851 | Replies : 1 | Forum : Come on in.


How does Medifast compare to Gastric Bypass

I have a sister who under went Gastric Bypass and it basically is very reduced calorie liquid diet, how does Medifast compare? From what I have read the weight loss seems to be just as quick.
Read more : How does Medifast compare to Gastric Bypass | Views : 1310 | Replies : 2 | Forum : Weight Loss


100,100,100,100,100,100,100,100 ONE HUNDRED!!!!

I wanted to let you know, as I post quite frequently, I have reached 100# of weight loss. It has taken me 15,456 days (42 years, and a few months) to finally reach a comfortable weight. If you know me, you know I began at 337 pounds on 9/8/03. Saturday marked 124 days of Medifast. I had been on as many diets, and weight loss programs, fast’s as there are calendar days. Call it what ...
Read more : 100,100,100,100,100,100,100,100 ONE HUNDRED!!!! | Views : 1846 | Replies : 8 | Forum : The Elevator


How long??

I haven't started the plan yet and am only in the "informational" stage. I have about 100 #'s to rid myself of and am wondering how long a person can do the full fast for? I thought I saw 16 weeks somewhere and then you transition to the 5 and 1 plan. Is this true?
Read more : How long?? | Views : 787 | Replies : 6 | Forum : Weight Loss


 

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