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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Goal Clubs #10-#20-#30.....

Hi all,
We just added Goal Clubs to the Forum. As you reach your goals along the way (10-20-30-40 etc...) send me a private message with the amount of your met goal, and i'll add it to your profile.

Add a signature to the bottom of your posts with your starting date, starting weight, current weight and goal similar to the one below.

03/05/2003
230/200/185

To learn how to add a signature to your posts ...
Read more : Goal Clubs #10-#20-#30..... | Views : 1493 | Replies : 2 | Forum : The Web Room


Dear Ann Landers.....

Dear Ann... Yesterday I was taken out to lunch by an important group where I am employed. As I and the group walked into the NICE restaurant for our "FUEL" (fuel to me now) The instant question out of the waitresses mouth, as we entered, was: Would you like a table, or a booth" Instantly I panicked, Table!!! (I thought to myself)!! No I can sit/fit in a booth now, I sighed with relief.

Ann, ...
Read more : Dear Ann Landers..... | Views : 1562 | Replies : 1 | Forum : Weight Loss


A Questions for Mike

Hi Mike,
Just want to pick your brain a little...:)
Now that you're nearing your goal, how do you feel about going through transition and getting into maintenance?

Do you have a plan? What have you learned? What haven't you learned?

This'll be great for all our readers. Hopefully we can shed some light on life after weight loss....

Unca
Read more : A Questions for Mike | Views : 1032 | Replies : 1 | Forum : Maintenance


4th day bliss!!!!!!!

TO anyone who is struggling in their first few days, keep the faith!
I'm on my 4th day today and fell SO SO SO SO great!!!!! I'm am not hungry at all and feel 1000% better!!! God I love this. I know the lbs are going to just start melting off, I can't wait.

My 3rd day was the worst, and I was questioning how the hell i was going to pull this off. but ...
Read more : 4th day bliss!!!!!!! | Views : 702 | Replies : 5 | Forum : Weight Loss


Mike and his mommy

Are we gorgeous or what????!!! (Psssst! The pictures don't do Mike justice. He's way hot!!!!)

All this time, I thought Mike has been my support system, now I read that he thinks I have been his. Hmmmm! After a little pondering about that and finally getting into reading you guys input, I realize how important it is to share with each other. Mike has confessed his "fat" person's thoughts to me. Whaddaya know, I thought ...
Read more : Mike and his mommy | Views : 1612 | Replies : 2 | Forum : Studio


A Sweet Observation.....

I work in a very CALORIE rich environment. My employer hosts many, many functions at work where candy, goodies, sweets, and lunches are flowing like tap water. I always loved these days (at least 3 a week, sometimes 4) where goodies were plentiful. Not only as a FAT guy, but as a buyer, knowing I was getting a deal on FREE food. I was always fearful when I began Medifast that these items would be ...
Read more : A Sweet Observation..... | Views : 650 | Replies : 1 | Forum : Weight Loss


Ginny (Mikes Mom) and Mike Saturday 01/10/04

Nancy wrote:Ginny,

I am so glad to hear from you - I've missed you. :rose:

A big bird er...a little bird told me that you've lost about 60 pounds is that right?

Yeah, you must be one proud Momma.


Ok, make it 50#. Ginny (my Mom has lost 50# She Began at about 200 and now is a svelt 150 something) She began the same time as I ...
Read more : Ginny (Mikes Mom) and Mike Saturday 01/10/04 | Views : 1507 | Replies : 4 | Forum : Studio


I'll be away for a while

Hi, Kids ~

Just got back from spending the day in Portland with my Mom.

We've got some really juicy news: my Daddy is coming home TOMORROW,
Jan. 13th - exactly TWO months after having a massive heart attack. :D

What a blessing! Thank you all for your prayers and kind words – your encouragement is tremendous and we appreciate you so much. ...
Read more : I'll be away for a while | Views : 976 | Replies : 7 | Forum : A Message from your Hosts


Full Fast

I have one other question... I am interested in doing the full fast program. Are people eating the bars, chili and oatmeal on this program? Or is that only for the 5 and 1 program. It seems to me that a fast means you don't chew anything.
Read more : Full Fast | Views : 1311 | Replies : 3 | Forum : Weight Loss


FIRST DAY TOMORROW

I WOULD LIKE TO FIRST THANK JANE AND UNCLE TIM FOR THEIR RESPONSE :lol: I HAVE A QUESTION FOR JANE OR ANYONE ELSE THAT CAN ANSWER THIS QUESTION. I HAD A HYSTERECTOMY ON NOV. 11,03, I WAS TOLD I WAS ANEMIC. I WOULD LIKE TO KNOW SHOULD I CONTINUE TAKING MY IRON PILLS ONCE I START THE PROGRAM. MY SUPPLY COME IN ON JAN.13,04. OH MY GOSH ...
Read more : FIRST DAY TOMORROW | Views : 597 | Replies : 1 | Forum : Weight Loss


 

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