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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

NOT a New Year's Resolution!

Hello, everyone.

I promised myself a couple of years ago, not to make 'New Years Resolutions', it just happens to be that I'm doing this in January. Could have been November (and I'd be pounds lighter by now) but this is the right timing for me. I was seriously considering stomach stapling (yes, I'm that desperate) but I looked into it and realized that it's just a form of fasting, with a LOT more serious, ...
Read more : NOT a New Year's Resolution! | Views : 792 | Replies : 2 | Forum : Weight Loss


Need success stories - please

Hi, I am new, after viewing this site for several day, I ordered the first batch today. Can you please give me some '#'s in ?months' stories. I need to get completely siked for this.

Thanks,

Steph
Read more : Need success stories - please | Views : 606 | Replies : 5 | Forum : Weight Loss


Water?

Can you count you water in your shakes and ice as part of your 64 oz per day? I can't stand drinking water by itself.
Read more : Water? | Views : 794 | Replies : 1 | Forum : Weight Loss


Sipping on my first shake!

Hi everyone! I just started the program today and I'm looking to lose roughly 50 lbs. More importantly, I want to learn to change my life. I made my first shake with the vanilla mix, tsp of coffee, water, and ice and it's surprisingly great. I've been reading the boards for days and just wanted to introduce myself. Have a great day and look forward to getting to know you guys. ...
Read more : Sipping on my first shake! | Views : 851 | Replies : 4 | Forum : Come on in.


Nancy, Terry, Unca Tim, Full Fast Mike - HELP!

I'm a little confused on the full fast plan. The quick start book says 5-6 shakes a day and somewhere in the forum I read 5-7 per day. What is the deciding factor? Do I need to have at least 5 shakes and 1 or 2 more if I'm feeling hungry?

Starting tomorrow and I'm very excited.

Marci :D

p.s. I keep kicking myself off of ...
Read more : Nancy, Terry, Unca Tim, Full Fast Mike - HELP! | Views : 713 | Replies : 1 | Forum : Weight Loss


Any Advice Anyone?

Hey Gang!
I had written a message to Nancy on 1/11/03 asking her if she had any advice for dealing with turning to food for comfort ( for all of us many emotional eaters) during stressful times throughout the program. I figured since she has been on the program for so long she must have had some times where she had to deal with that type of thing. I did not receive a reply, so ...
Read more : Any Advice Anyone? | Views : 1076 | Replies : 6 | Forum : Weight Loss


Prescriptions for weight loss and Medifast?

My dr just prescribed xenical for me to aid in weight loss. I told her about medifast, she didn't seem to care (i didn't tell her TRUE calorie intake or she'd freak). Anybody know about this stuff, I've been on it a week, and BOY can I say it does what the "side effects" says it does....any thought in how this relates to medifast plan? I don't want to use it as "training wheels" but ...
Read more : Prescriptions for weight loss and Medifast? | Views : 1486 | Replies : 5 | Forum : Weight Loss


PLEASE HELP

HELLO EVERYONE I GOT THROUGH MY FIRST DAY ON MEDIFAST IT WAS HARD BUT I STUCK TO IT. I HAVE A QUESTION ,AM I ALLOWED TO EAT THE SOUP, OATMEAL ALONG WITH THE FIVE SHAKES. :roll: AFTER READING OTHER PEOPLES QUESTION I THINK I DIDN'T MIX MY SHAKES RIGHT FOR THE FIRST DAY. I ONLY MIXED COLD WATER IN THE SHAKER. I DON'T LIKE HAVING ICE ...
Read more : PLEASE HELP | Views : 587 | Replies : 2 | Forum : Weight Loss


I have just noticed.....

For anyone who can answer this question: I have just noticed that under our names when we post is a designation: Preferred Member 100# Club, Preferred Member 30#Club, Trusted Member, Regular Member or Newbie. Have these designations been there all the time? It doesn't take much to figure why Mike is a member of the 100# club. With that reasoning then, Jeanette, having lost 30#+ is a member of the 30# Club. I and a ...
Read more : I have just noticed..... | Views : 680 | Replies : 14 | Forum : Weight Loss


God Forgive Me When I Whine

I came home from school today - my shakes haven't come yet and I was HUNGRY. I snacked on some popcorn and felt sorry for myself. Then I turned on the TV to see the major destruction on I-95 near Baltimore (you may all see it on national news tonight). A major, horrific accident right where I had been driving minutes earlier. God Forgive Me When I Whine!!!!! My shakes didn't come but I AM ...
Read more : God Forgive Me When I Whine | Views : 508 | Replies : 0 | Forum : Weight Loss


 

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