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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

DAY THREE YEAH

I JUST WANTED TO SAY THANKYOU TO EVERYONE THAT HAS RESPONDED TO MY POSTINGS.

WHEN I WROTE EARLIER THIS MORNING I DIDN'T KNOW WHAT MY DAY WAS GOING TO BE LIKE. MY MOTHER GOT OUT OF THE HOSPITAL TODAY. I TOOK HER HOME MADE SURE SHE WAS COMFORTABLE.

I WAS JUST SITTING AT MY COMPUTER AND THOUGHT THANK YOU GOD DAY THREE REALLY WASN'T THAT BAD. I HAD ALL OF MY SHAKES TODAY AND ATE ...
Read more : DAY THREE YEAH | Views : 472 | Replies : 2 | Forum : Weight Loss


ready set go

I got the ok from the Dr today and my food order came as well.
So in spite of recovering from a very bad mirgraine headache I am on my way.

I was wondering. I have some sugar free jello in the fridge. It has no fat, no calories and no carbs. They come in little cups. Would one of these be allowed in the evening?

I will weigh myself in the morning. As I ...
Read more : ready set go | Views : 679 | Replies : 4 | Forum : Come on in.


Day 2

It's day 2 and I have another 1 1/2 hours until I can have my 5th shake and I have the worlds worst headache. So far I have had 4 shakes, 2 pickles and 2 stalks of celery. I'm dying! I think tonight is gonna be a long one.

Yesterday went good with 6 shakes, 2 pickles and a piece of celery. And of course 64+ ounces of water.

Okay, I feel better. Guess I'll ...
Read more : Day 2 | Views : 509 | Replies : 10 | Forum : Weight Loss


Craving!!!

Hey Everyone,
I had to come to the boards to distract myself for a minute. I was just making buttered rye toast for my son and it smelled soooooo good! I just stopped, took a deep breath, and thought about all the reasons I have for losing the weight and all the public events I'll be going to in the near future and thinking, "I want to look and feel good when I attend all ...
Read more : Craving!!! | Views : 590 | Replies : 6 | Forum : Weight Loss


Please, post your picture(s)!

I know some of you are shy about posting your pictures, as I was for sooo long.

It really helps to see (a) your picture(s), so I can relate to who I am talking to. Its nice to see a face associated with a name (you all know this part)

Don't feel like anyone here will judge.

Remember, we all are in this as SUPPORT BUDDIES together for the ULTIMATE GOAL!

-Mike
Read more : Please, post your picture(s)! | Views : 1785 | Replies : 3 | Forum : Studio


Confession!

We got 6in. of snow last night and it's supposed to get down to -15 degrees below zero tonight. So I'm staying in for most of today with the kids and getting alot of housework and laundry done. I do not like the cold weather, maybe it's because I lived in Pompano Beach, Florida as a child. Who knows? Anyway my confession is that I think I'm getting addicted to this message board!! When I ...
Read more : Confession! | Views : 566 | Replies : 3 | Forum : Weight Loss


And this is Indigo

Alright, call me bold and brazen, but I always like to associate faces and names, so here I am. At 243 lbs. and just starting into Medifast.

Come on now, everyone else! Time to ante up! :-P

Image

Laurie/Indigo

(I've sent this to Unca_Tim to upload for me)
Read more : And this is Indigo | Views : 1164 | Replies : 6 | Forum : Studio


Getting the word out

I don't know if you are trying to keep a firm grasp on the traffic here or if you want to get the word out but here are my thoughts.

I started looking into the medifast after seeing a commerical on TV but was still undecided. You can only see so much advertising and really not know if it is true. I wanted to find REAL info. I searched for a forum so I could ...
Read more : Getting the word out | Views : 1111 | Replies : 2 | Forum : The Web Room


need quick advice!!!!!!!!

I'm on day 6 and just had my first cup of bullion....OH MY GOD!!! it tasted so damn good!!!!!!!!!! I just wanted to know how much it to much? How many cups of this stuff can I have a day??????????? ohhhhhh I was missing salt!!!!!!!! yummy :chef:
Read more : need quick advice!!!!!!!! | Views : 691 | Replies : 3 | Forum : Weight Loss


THANKYOU

THANK YOU SOOO MUCH :-P FOR RESPONDING JEANETTE
Read more : THANKYOU | Views : 605 | Replies : 0 | Forum : Weight Loss


 

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