The MakeMeThinner Support Forum

Ok....here is my pic (when Unca Tim gets it here). This is me and my son Joshua at Disneyland. I obviously don't do body shots....but will post my full before picture WHEN I'm able to take my after picture.



Julie

Hey Gang!
Just wanted to update you, I started back on the medifast program on 1/14/04. The first time I started on 1/01/04, I was still getting used to the diet, did not prepare myself mentally, did not know what to expect, and was not using the support forum to the best of my ability, so I cheated. This time I made sure I was mentally prepared to do this and wrote down all the ...

HEARING SUCCESS STORIES LIKE THIS KEEPS MY HOPES UP HIGH. AGAIN CONGRATULATIONS. :lol:

For spur of the moment things, can Medifast be bought at any retail establishments? Like bars, or other things that you might not want to order alot of?

I was sitting here balancing my checkbook when the door bell rang. After the post from Sher about fedex not leaving a package, I ran to the door and now I have these two brown boxes staring at me. The lable on the boxes read Medifast.

For all the mental preparation, now that the shipment has arrived I still find that I am nervous to start. Why is this? I don't think I am nervous ...

Yummy! I just splashed a little merichino cherry juice in to an Orange-Pineapple shake and OH MY GOODNESS it was good!!! Checked the label - a cherry is ten calories, so a splash of juice must be less. All other nutritional info was so scant that it was zero's all the way. I think the many flavor variations that are possible will make this an easier plan to stay on.

I read a post that said you should not exercise during the first of the diet. I was already planning (probably start on Monday) to work in 20-30 min of walking per day. Of course, I don't mind if I am not supposed to exercise, just surprised.

Will this info be covered in the start up info?

What did you do???

YES YES YES!! I weighed in this morning at 299!! :yes:

And I am NOT going back to 300 ever again!! NEVER NEVER NEVER!!

I FORGOT TO THANK MAGGIE FOR HER WONDERFUL RESPONSE ;) PEACE OUT

Ok guys and gals, this is a tough day for me. After week 1 I had lost 5 pounds...which was great...Then on week 2, I gained back 2 of those pounds! Nothing changed, if anything I've been more diligent...water is right up there too. I am so ashamed...I know this should work, but how could I possibly GAIN on less than 500 calories!?!?

This is what I have found with so many diets in the ...