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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

January Specials (While they last)

*January Specials*

Hearty Oatmeal
French Vanilla Berry was $13.95 NOW $11.95

Cocoa
Hot Cocoa w/out Marshmallows was $12.65 NOW $10.75

Supplement Bars
Double Berry was $14.95 NOW $10.50

TS Men's Bio-Engineered Food
Chocolate was $27.95 NOW $23.95
Vanilla was $27.95 NOW $23.95


Fast Soups
Delicate Chicken was $7.45 NOW $6.25
Savory Beef was $7.45 NOW $6.25
Robust Tomato was $7.45 NOW $6.25

Success Guides
Success in a Shaker Jar was $20.95 NOW $17.95
Read more : January Specials (While they last) | Views : 1050 | Replies : 2 | Forum : Monthly Specials


Goal Clubs #10-#20-#30.....

Hi all,
We just added Goal Clubs to the Forum. As you reach your goals along the way (10-20-30-40 etc...) send me a private message with the amount of your met goal, and i'll add it to your profile.

Add a signature to the bottom of your posts with your starting date, starting weight, current weight and goal similar to the one below.

03/05/2003
230/200/185

To learn how to add a signature to your posts ...
Read more : Goal Clubs #10-#20-#30..... | Views : 49493 | Replies : 441 | Forum : The Weight Room


Roll Call - Sat Jan 17

Ok All,
Time to fess up....:)

If you want to join the Goal Clubs, visit this link:
http://www.makemethinner.com/forum/viewtopic.php?t=286

Unca
Read more : Roll Call - Sat Jan 17 | Views : 1100 | Replies : 9 | Forum : Roll Call


I ran outa there like my hair was on fire!

OH my gosh. I went to my sister's house (prior to this - I spent all my 6 days of Medifast at my house - where I have confiscated all food and the pantry is empty.) I SO feel for you who have to feed your kids! I have no kids yet so it's just me and my husband who grabs a bite on the way home to keep me from having to cook in ...
Read more : I ran outa there like my hair was on fire! | Views : 652 | Replies : 5 | Forum : Weight Loss


Day 1 is done

I made it through day 1. I have been lo-carbing it all week in preparation.
And am pleased to say I have lost 7 pounds in 4 days. WOW! But on wednesday I got a migraine-worst I have ever had. So today was a challenge but I stuck to it. Finally had to get some medicine from the doctor. He wants me to cool it on the program until we are sure my headache is ...
Read more : Day 1 is done | Views : 490 | Replies : 10 | Forum : The Weight Room


:lol: Day 6 and going strong!!

Tomorrow will end my first week on the full fast and I actually feel great! Because I've decided to weigh-in only once a month, I don't know how much weight I've actually lost, however, I can totally tell that I have indeed lost a few pounds!

I started at about 295. And although I've always been overweight since a young child, I don't lead a sedentary life in the least bit. I've been fortunate that ...
Read more : :lol: Day 6 and going strong!! | Views : 1031 | Replies : 6 | Forum : Weight Loss


Feeling bad...

Here I am encouraging everyone and talking about my great success today, and then BOOM - my time of the month starts and I'm actually sitting here having a glass of WINE!

Why does being SO BAD feel SO GOOD!

Kimbob the Humble
Read more : Feeling bad... | Views : 552 | Replies : 3 | Forum : Weight Loss


Day Two and Losing Already!

Yippee! 10 days ago I weighed 206. I did a modified plan on the bits of Medifast I had in my cupboard for a few days until two days ago when I received my shipment. Two full days on the complete plan, went and bought a quality scale this evening..... and I now weigh 195!!!!!!!!! Okay - I know there's a few lbs of clothing in the difference but certainly SOME of that 11 lbs ...
Read more : Day Two and Losing Already! | Views : 443 | Replies : 4 | Forum : The Weight Room


I'm back

I've been gone from the boards since before Christmas, due to the holidays and family in town and my daughter's school, etc.

But, I'm glad to stay that I've been sticking with it. I had a few bad days (Christmas Eve, for one) and one REALLY bad day (my birthday), but I still lost 24 pounds in my first five weeks, so I guess I'm not doing so badly after all!

Today is my sixth ...
Read more : I'm back | Views : 852 | Replies : 9 | Forum : The Weight Room


Just beginning

Hi Everyone,
This is my first post. I am beginning the 4th day on the program. I have lost 6 lbs in the first 3 days :D. I am doing the 5&1 program right now. I've experienced very little hunger since yesterday. I do have a concern though. I am leaving for a 12 day trip on Feb 10th to see family and friends. They are ...
Read more : Just beginning | Views : 747 | Replies : 9 | Forum : Come on in.


 

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