The MakeMeThinner Support Forum

Thank you everyone for all the support. I am feeling 250% better.
The dr prescribed a $22 white pill and the migraine was gone within 2 hours. So yesterday(day 2) I did the 5/1. My boyfriend & I spent 2 hours in the grocery store reading labels for carbs! He loves to cook and is determined to figure out how to "invent" a lo carb pasta. Anyway fixed steamed salmon for dinner with a green ...

Ok...so I go to the mall today to buy shoes for the kids. My son asks if we can go get something at Carls Jr. for lunch when we're done and I say sure. Then it starts......I'm walking around thinking I can get one little thing....I just want some food....something to chew up. I'm actually trying to convince myself that this isnt going to work and I should just try something else. And then, I'm ...

I decided that it was time to do something drastic about my weight problem and that is what has brought me here.

I woke up on Tuesday with a sinus cold and feeling lousy and received my first Medifast order that night. I promptly decided that I was going to start the next morning. I have been doing a lot of reading about the program and know that one of the side effects is a ...

hello all,
I got rid of 3# this week for a total of 40# and now the next goal is 50# so I am starting work on the next 10# .I set 10# goals at a time I will keep you all posted.

231#/191/125# susan

this is susan 231# I was really fat but now I am 40# lighter. at 5" 3 in. you can not carry this much wt. and look anything but fat. the next picture you see will be a skinner one. It is so wonderful to see averone come an everone put your picture on.





susan

I have decided to post my picture. I agree that it really makes it more interesting when you "can see" who you are "talking" to. I will be emailing my photo to Unca Tim and ask him to place it below. It is only head and shoulders shot but is all that I have stored on my computer. So when Unca Tim receives the picture and inserts it, my identity will no longer be a ...

Here's todays laugh of the day............My husband has been asking for me to make some homemade chili. With today cold and damp, I decided it would be the perfect 'chili' day. Around 11:00 I made a big 5 quart dutch oven full of chili. It was so tempting I made a Medifast chili for myself, to which I added 3 ozs. of browned ground beef(borrowed from my supper modified meal) and a packet of Fast ...

Thought you would enjoy this…

Jack LaLanne 89 years old… Amazing.. I read words like:
Gym
Weights
Inactivity
Walks
Muscle work
Exercise
The human body has over 600 muscles
Drink plenty of water.

Something has to be right, I men 89 years old? Yeeek.


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-Mike

I just spent the morning reading back through the Weight Room and Weight Loss forums for the past two months- there is SO much really great information in those messages! Especially for getting through the first 3 days, and dealing with all those family issues, and 'daily life' tips. . . .

How about we put together a FAQ for everyone just starting out? I know there is basic information sent with everyone that signs ...

THIS IS DAY FIVE FOR ME I AM HAVING PROBLEMS GOING TO THE BATHROOM TO DO A B.M :x IS THIS NORMAL I DRINK ANYWHERE FROM A GALLON TO HALF A GALLON OF WATER A DAY. I DRINK FOUR TO FIVE SHAKES A DAY AND 1 SOUP A DAY.