The MakeMeThinner Support Forum

Hi Gang!

Unca Tim is going to post a couple of pics for me. The one with the shoulder length curly hair (natural!) is on my work website, taken almost 4 year ago. The one in the red blouse is from mid-December of this year, after 4 weeks on Medifast. You can't see alot of difference in the picture, but I sure felt it!



I'll post more later!

So....I am doing the complete plan except when an occasion arises to have dinner with friends etc etc. The question is.....can I have a green salad with hard boiled egg whites instead of chicken? (whites only, no yolks...)?????????

I chose 'Me' as my name because I couldn't think of anything else to call myself. I am the 17 year old daughter of 'final_straw', she has been bugging me to come visit this site ever since she found it. I coudl stand to lose about 50lbs and maybe be at the weight I've always thought I wanted to be. I've tried everytihng else my mom has including the Adkins which worked for a while ...

Does anyone else out there have fibromyalgia?

I'm on Day 3, and taking the joint health shakes as part of my program. I'm already feeling less 'achey'- part of that, I'm sure, is getting off of wheat- a known food intolerance I have. But I'm also thinking Unca and Mike are right about the health benefits of a rich amino acid based shake like Medifast . . .

Any other experiences out there?

Laurie

I've never been much of a cook, however my body SO craves salt. Why is that by the way? In any case, I've been reading about people drinking bullion and I think I want to as well. Now, I know what bullion cubes are. But how to I make bullion to drink? Do I just buy the cubes and add water, or, does it come in ready to drink brands. And if so, which brand ...

Hi everyone,

I only have a "before" cause I've been on M-fast for 8 days. I hope to add a great "after" to this post after my goal of a 90# loss!

This is my adorable husband and me - married 1.5 years. We got married later in life (I'm 39, he's 36.) No kids (yet) but we'd love some! I've been a TV reporter/talk show host for 15 years in Seattle. Don's a steer ...

I've just started the Modified diet today. Call me weak but I've got hunger pains. I know I'm allowed one meal a day but I was curious to whether or not I was allowed anything with the shakes? If not, I'm sure I'll survive (though I feel sorry for my family ;) ) But if so that would be great, I'm used to eating what I ...

On the modified diet, does it matter when you choose to eat your meal during the day and when you choose to drink shakes. Also, is there any food not on the list in the starter book that can be eaten? What does everyone else do on the modified?

Hello everyone. I am new to this board and after reading a month's worth of posts, decided to join in. I've been on the Medifast program since 1/2/04 and am doing well. I have 100+ pounds to lose but I know with God's help and determination I can become healthy! I am having one problem, though, and wondered if anyone had any advice. I love bouillon, but every time I've had 1 cup, I experience ...

Hi All!

Wanted to share this with you:

I had planned a "ladies luncheon", scheduled for yesterday, for a group of wives from my hubby's office a few weeks ago (pre-Medifast).

I served little mini-quiches as appertizers. I only baked enough for each guest to have 2 or 3 (no left overs for me!) I put them out on a platter and then went back to the kitchen so they weren't nearby to tempt me. ...