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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Amazing Things Happen

Hello, MakeMeThinner Friends ~

In my January 2004 Newsletter I wrote about the amazing things that happen to me lately as a result of my weight loss and described how I received a beautiful leopard coat.

Unca is posting a picture of me giggling with glee as I try on my new coat.

I :heart: LOVE it but not as much as I love feeling thin and ...
Read more : Amazing Things Happen | Views : 1688 | Replies : 2 | Forum : Studio


Where are the ones on maintenance

Not to be rude, but I am a bit worried, NOT about losing, about KEEPING it off...seems like everyone here except for 2 or 3 are new...I would REALLY like to hear from people 1 or 2 years after...and HOW THEY DO IT....I would REALLY like some insight, don't want to go through this if all we do is gain it back....how DO we keep it off....
Sher
Read more : Where are the ones on maintenance | Views : 1200 | Replies : 3 | Forum : Maintenance


weariness

I started this diet on Sunday because I heard that you feel horrible your first few days and, as my scedual at work isn't set, I didn't have to be back until Wed. However I go back tomorrow and don't get a rest (literally) until Sun at the least which is an unknown at the moment. My problem is I have 'spurts of engery' as my mom puts it, but once they are done I'm ...
Read more : weariness | Views : 754 | Replies : 13 | Forum : Weight Loss


KETOSIS KETOSIS KETOSIS!!!!!!!!!!

MAN, DAY 8 . WHY DO I HAVE TO GET THE HEADACHES LATE, MOST PEOPLE SEEM TO BE GETTING THEIR HEADACHES AROUND DAY 3 OR 4. KETOSIS BREATHE IS A KILLER :x . I ASKED MY DAUGHTER ALL THE TIME DOES MY BREATHE STINK :cry: SHE SAYS YEAH,WITH A SMILE ...
Read more : KETOSIS KETOSIS KETOSIS!!!!!!!!!! | Views : 1412 | Replies : 2 | Forum : Weight Loss


SECOND DAY....wow...need SOMETHING to crunch!!


My second day, not the hunger, but want to CRUNCH, AND MUCH, AND CHEW SOMETHING...now I know what you all meant... :x :x :x its hard...I am SOOO used to just grabbing.....saved the soup for tonight...but HAD to have my crackers earlier....saved a bar too HEE HEE...I know when I ...
Read more : SECOND DAY....wow...need SOMETHING to crunch!! | Views : 495 | Replies : 1 | Forum : Weight Loss


Meataballa!

Hey everyone,
I just had to come to the forum for a while and get myself out of the kitchen. I've been extra busy the past couple of days and haven't been reading or posting as much. Anyway, I am on day 7. Tomorrow I will post my 1st week weigh-in. As of today I have lost 8.5 pounds. For the past week I have not cooked a home cooked meal for my family just ...
Read more : Meataballa! | Views : 679 | Replies : 5 | Forum : Weight Loss


cravings

Ok, so here's my problem, I'm a HUGE pasta fan. Mac & Cheese and Stroganolf are my favorites. There is a box of Stroganolf sitting in our kitchen pantry. It is calling to me I tell ya. Mom said she could throw it out, but that would be a waste of perfectly good Honnah's favorite pasta. Which would still haunt me. My parents are going to be out of town for a few days, I've ...
Read more : cravings | Views : 670 | Replies : 13 | Forum : Weight Loss


I have to go to a Eat Out Function

I am going out of town with the hubby and we have to attend a dinner. I am trying to do the full fast because I have 100+ to loose. What do I eat? I have seen some post that suggest a low carb meal, does this need to be low fat also? Also, how do you get over the "I wish I didn't cheat feeling", I know I will have that one really bad. ...
Read more : I have to go to a Eat Out Function | Views : 518 | Replies : 6 | Forum : Weight Loss


Day 11

Ok guys...today is day 11 for me. I am happy to say, I have lost 8.5 pounds in the last 10 days and I am very, very pleased. I have struggled for so long with so many diets only to be disappointed time and time again. I can honestly say this is working for me. :yippee: I have been eating 3 shakes, 1 bar, 1 soup, and ...
Read more : Day 11 | Views : 640 | Replies : 3 | Forum : The Weight Room


Gonna brag on Hubby!

He's been on Medifast 17 days and lost 15 1/2 lbs! His belly is getting smaller! :lol:
Read more : Gonna brag on Hubby! | Views : 563 | Replies : 2 | Forum : The Weight Room


 

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