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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

I'm back ....I think....** Updated with pics of the kids**

Okay, so I am scared to admit it!!! :roll: Scared of failure, scared I will quit, and scared of getting my hopes up to have them dashed once again!

Some of you know me. I was on Medifast over a year ago for 2 months and lost 30 some pounds and then got pregnant. :) Yes, it was ...
Read more : I'm back ....I think....** Updated with pics of the kids** | Views : 1057 | Replies : 23 | Forum : Come on in.


NEW TO MEDIFAST

Just starting with my wife I am really doing it in support of her BUT I want to lose about 15 lbs. My question is I lift weights three to four days a week can I expect to lose this final 15?
Read more : NEW TO MEDIFAST | Views : 600 | Replies : 6 | Forum : Come on in.


40# club please!

I made the 40# club yesterday, but I wanted to see it on the scale for 2 days before I got too excited! :D

40 lbs in 4 months. I'm happy!
Read more : 40# club please! | Views : 366 | Replies : 7 | Forum : The Weight Room


Akbitty

I am so excited. I am on day 20 and I have lost 25#'s. :D
Could I be placed in the 25# club?
Read more : Akbitty | Views : 3190 | Replies : 99 | Forum : My Journal


Katesmom

Hello and Good Evening,
I am so frustrated that I needed to write down my thoughts, so I don't go "off" program again... :(
I get started and then eat something I shouldn't. :cry:
I am trying to figure out what is going on... I just had a shake about an hour ago and decided that ...
Read more : Katesmom | Views : 476 | Replies : 4 | Forum : The Weight Room


Do they have to bounce?

My husband helped me fit the Enell bra as tight as it would fit me, taking in fabric under the arm and taking up the straps considerably per the Enell fitter's instructions. It is much better than a regular bra but I still have a bounce when I jog or jump up and down. The bounce isn't painful though and not as jiggly, just up and down. As you have seen in photographs or perhaps ...
Read more : Do they have to bounce? | Views : 527 | Replies : 6 | Forum : What's Shakin'


Tropical punch & Banana Pudding & Peanut Butter Bars

Up for trade:

4 tropical punch
1 box banana pudding
2 box peanut butter bars

Wanted:

Eggs
Chicken Noodle Soup
Beef Stew

Send me a pm if interested
Read more : Tropical punch & Banana Pudding & Peanut Butter Bars | Views : 625 | Replies : 1 | Forum : Swap N Shop


katesmom says hi to Terry and Nancy !

Hello !
I found your site last week and it is really awesome ! I have been inspired by so many already and can't wait to have success too ! I have 150 pounds to ose and right now that seems like such a ling way off until i meet my goal...

any suggestions that you may have would be very helpful !

Nancy - you look great !

Katesmom ...
Read more : katesmom says hi to Terry and Nancy ! | Views : 669 | Replies : 11 | Forum : Come on in.


Teen Survey

:byebye: Hullo Every One ~

If you are a teenager or have any teens that are on the Take Shape For Life Program, please be advised that TSFL is implementing a new teen study. Here is a link to a survey we invite teens to take: http://www.tsfl.com/teens.asp.

The purpose of the survey is to gather info about the TSFL Program and ...
Read more : Teen Survey | Views : 1001 | Replies : 0 | Forum : A Message from your Hosts


Well Well

I'm back on plan again, weight loss plan that is... I restarted for the hundredth time, I know I know everyone of you who read this is probably like BLAH BLAH BLAH!!!! Well it's one of those things where you have to be completely and entirely ready and willing to commit to a lifestyle change... I'm back on Medi Fast and this program will give me the results I need and would like to see ...
Read more : Well Well | Views : 978 | Replies : 18 | Forum : Come on in.


 

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