It is currently November 24th, 2024, 1:48 pm

News News of The MakeMeThinner Medifast Support Forum

Site map of The MakeMeThinner Medifast Support Forum » Forum : The MakeMeThinner Medifast Support Forum

MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Day 1 tomorrow!

:-P
Read more : Day 1 tomorrow! | Views : 686 | Replies : 8 | Forum : Come on in.


Excess Skin?

Is it true that the only way to get rid of excess skin after an unusually quick weight loss is via surgery? Is there something we can do consistantly now so that surgery isn't our only option?

For those of you in the 100# club, how did you deal with excess skin issues. Thanks! :help:
Read more : Excess Skin? | Views : 5890 | Replies : 28 | Forum : Weight Loss


Sugar Free Popsicles?

Can we have sugar free watercicles. About 18 cals I think and 3 carbs?
Read more : Sugar Free Popsicles? | Views : 2326 | Replies : 3 | Forum : Weight Loss


I've been hungry all day

I am not sure this is the correct room, but here it goes.

I am on day 7, got through the first dreaded 3 days with only a headache. Today, I am starving. I am having my shakes like I am supposed to, but really having hunger pains also.

Why?

Any suggestions? :cry:
Read more : I've been hungry all day | Views : 645 | Replies : 10 | Forum : Weight Loss


New me for the new year

Today is 01/24/04. I did something today that I have never done. I walked a 5k race. I even ran the last half mile of it. And I did not pass out. Didnt even need medical attention afterwards. Ha ha. My time was about 50mins to do it. Maybe this will get my body back into loosing fat again. I kinda have been stuck at this 45lb mark. If it does nothing for my weight ...
Read more : New me for the new year | Views : 683 | Replies : 2 | Forum : The Weight Room


getting closer to another goal

Hi everone,

I droped 2# this week for a total of 42# very :D :D about that getting closer to 50# can;t hardly wait really looking forward to that 50# mark. :exercise: and walking the tread mill ever day.
231/189/ 125
susan
Read more : getting closer to another goal | Views : 425 | Replies : 5 | Forum : The Weight Room


The Dinner Report

I just got back into town.

Upon arrival at the hotel I was told that the wives had a shopping outing planned for the next day :roll: . I skipped breakfast with everyone, lied during lunch (while I watched them eat some of my favorite foods) and said I had a big breakfast and was saving my appetite for dinner. Then, that thing we women do ...
Read more : The Dinner Report | Views : 773 | Replies : 5 | Forum : The Weight Room


I'm so proud of myself!

I was at work all day today, 12-8. I know prob doesn't seem long to ya'll but I'm only 17 and when your in and out carrying groceries for people you get tired. But anyway, off the subject, I drank a shake on the way to work. Got a 15 min break around 3:30 or so, just kinda wondered around talking to people, drank alot of water and what not. Then around 7:00 I got ...
Read more : I'm so proud of myself! | Views : 512 | Replies : 6 | Forum : The Weight Room


Another new member

I just received my package and am anxious to begin this program tomorrow morning. However, I go into work on Sunday night on the graveyard shift. Any suggestions on making this transition from the "Day" shift to that dreaded "graveyard" shift with my supplements? I'll be off work on the weekends (from Friday morning) until I go back into work graveyard shift on Sunday nights. Thanks for any help you may be able to provide. ...
Read more : Another new member | Views : 771 | Replies : 11 | Forum : Come on in.


Day 4

Starting day 4 and had to get on the scale, usually a daily weigher, and I have gone down 4 pounds so I am very happy. I am doing the complete fast and it has been tough. The energy hasn't come roaring in yet, but I know it could be as long as 5 days. So I am still hopeful. Maybe I just need to lose 30lbs before it is noticable ...
Read more : Day 4 | Views : 359 | Replies : 2 | Forum : The Weight Room


 

Login  •  Register


Statistics

Total posts 167231 • Total topics 12185 • Total members 2286

cron