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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

STRESSED OUT!!!!!!!!

I RAN OUT OF PRODUCTS :x I CAN'T ORDER UNTIL NEXT WEEK BUMMER. ANY SUGGESTIONS ON WHAT TO DO. PEACE OUT.
Read more : STRESSED OUT!!!!!!!! | Views : 373 | Replies : 3 | Forum : Weight Loss


Hi All!

I just wanted to say hi and let you know I love this site. You all are so supportive and helpful and with your help I know I can succeed this time.

I am on day 5 of the modified plan. I haven't been too hungry, but have just wanted to eat something other than what is allowed. I am definitly an emotional/stress eater and am addicted to carbs., basically a junk food junky. However ...
Read more : Hi All! | Views : 714 | Replies : 8 | Forum : Come on in.


looking for a houston buddy

hello everyone i have been on here several times before and its really great the response and all but i was wondering if there is someone in the houston area who would be interested in chatting with me on the phone from time to time about the program and what we r going thru and maybe to help keep each other motivated, to share our good stories and the ones that may be not so ...
Read more : looking for a houston buddy | Views : 860 | Replies : 1 | Forum : Come on in.


I SUCK

Ok, today I suck. Have had an awful week. My husbands business partner has been hospitalized for the last 3 weeks....this is has been stressful beyond belief. It's been touch and go...and every time something seems to improve, something else goes wrong. Also, to make a long story short, because of a variety of legal issues involving embezzlement by a third partner, this series of events has left our business in jeopardy. This week has ...
Read more : I SUCK | Views : 1474 | Replies : 12 | Forum : The Elevator


What? You ran out of Medifast Products?

:shock: Uh Oh, I just wrote a private response to someone who ran low on Medifast shakes. :shock:

I copied part of my reply and am going to put it here for your reading pleasure...

I recall the first month that Terry and I started using Medifast. We each placed a two week order. Toward the end of the ...
Read more : What? You ran out of Medifast Products? | Views : 6156 | Replies : 5 | Forum : Frequently Asked Questions (FAQ's)


The importance of water

Hi y'all! I want to share my recent experience with you and give you a tip.

I was snowed in on Monday and Tuesday--spents LOTS of time online and doing other domestic type stuff. Since I was not in my usual office routine, I did not consume the 64+oz water I usually do. Tuesday morning I stepped on the scales and had a 4 pound GAIN! I freaked a bit, trying to figure out why ...
Read more : The importance of water | Views : 1959 | Replies : 12 | Forum : The Elevator


Hi Everyone

I'm still around but haven't posted in quite awhile. My second week really sucked! I was only on plan for maybe three days! :( I had some major food issued come back that I thought were under control but . . . out of nowhere they attacked me.

I've emailed with Terry and Nancy several times in the last few days and I must say that they ...
Read more : Hi Everyone | Views : 648 | Replies : 8 | Forum : The Weight Room


Thanks Unca!

Thanks for posting my picture for me. If I had to do it myself I would still be working on it! :hammerhead1:
Read more : Thanks Unca! | Views : 680 | Replies : 1 | Forum : The Web Room


Just wanted to say HI

Hi everyone,
I'm HD (My Husband Calls me Hearts Desire) and I have been reading all the posts for days now. I started medifast (full) 1/24/04 and have had wonderful results so far. The support I recieved just from reading the emails has been a lifesaver. Each time I felt ready to cave in I opened more email. I know no one knows me here but I want to thank you all for the support ...
Read more : Just wanted to say HI | Views : 741 | Replies : 5 | Forum : Come on in.


i'm in a pickle !!

guys i'm scared i might have messed up. i had a shake at eight thirty, and at eleven thirty. so far i've drank eighty two ounces of water, and i'm going to have another shake in about 20-40 minutes. it's 12:10. but what i'm afraid of is this, i ate a dill pickle. i know those are aloud but i'm really scared.. is it okay that i ate a pickle? i just craved something salty ...
Read more : i'm in a pickle !! | Views : 650 | Replies : 4 | Forum : Weight Loss


 

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