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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

My 1st doctor visit after starting the program.

Before i started the program i went to the doctor and had bloodwork done and she gave me her assessment. My weight was up to 240, bloodpressure was high and my bloodwork was extremely high in several different areas. My Body Mass Index was at 34 and she said i was in danger of getting other problems. I started on 1/1/2004 on the full fast because i felt so bad at myself and eating wasn't ...
Read more : My 1st doctor visit after starting the program. | Views : 812 | Replies : 7 | Forum : The Weight Room


Big Day Tomorrow

:hatch: My first day is tomorrow and I can't wait to join the rest of you in your amazing weight loss journey. You have all inspired me and for the first time in my life I am looking forward to success. Everytime I started a diet in the past I would have this little voice inside telling me that it won't work for long, etc. So thank ...
Read more : Big Day Tomorrow | Views : 499 | Replies : 4 | Forum : Come on in.


I wanna QUIT already.

Hi everyone. This is my first post, I actually started the plan on 1/27/04 so this is really my 6th day on it. Well, I just feel like giving up now and i've been doing good I guess. Scale says i've lost about 5 pounds and I can see a differance on my lower tummy when I have pants on. But I thought I would be feeling better by now. I have no energy,I'm tired,hungry,and ...
Read more : I wanna QUIT already. | Views : 1119 | Replies : 14 | Forum : The Weight Room


where oh where r my ketosis

hello everyone this is day 7 on the program and i still dont have that burst of energy i am feeling less hungry, i am freezing all the time, i have that bad taste in my mouth, went thru the headaches and so forth but where is my energy at, I dont think that i have gone thru ketosis yet or maybe everyone doesnt get that burst of energy that i am looking for. Could ...
Read more : where oh where r my ketosis | Views : 1059 | Replies : 3 | Forum : Weight Loss


possible misunderstanding about portion sizes

Hey yall, its me again, I have a question, i know we can have 4-5 oz of meat any type of meat but my health advisor told me if its fish we can have 8-10 oz, i havent read that anywhere and just wanted to make sure it is correct, I was also told that if i have the hungries in between shakes i can have a thin sliced piece of lunchmeat from the deli ...
Read more : possible misunderstanding about portion sizes | Views : 604 | Replies : 1 | Forum : Weight Loss


Hey ya'll

Well, I here..
I'm a New old user!!
Had great success with medifast in the past, and I know what a wonderful product and boon it can be.

I am starting over and want to lose 50 pounds. I will be 50 in 27 days and I dont' want to feel 50 anymore!! I have a lot of living to do..and by golly I am goign to do it!~!!

Much thanks to the post so ...
Read more : Hey ya'll | Views : 857 | Replies : 7 | Forum : Come on in.


For all those on a Plateau

I have been complaining about my 5 day plateau in week 2. I would not do anyone justice unless I reported that 'hanging in there is worth it', this morning, down 3 pounds! :D That's 3 pounds in 5 days. Now that the scale finally caught up with me it seems worth it, but it did not when I went 5 days without budging. ...
Read more : For all those on a Plateau | Views : 768 | Replies : 2 | Forum : Weight Loss


Sunday morning Roll Call February 1, 2004

Oh, What a beautiful morning. It's cold here in Kentucky (and just about everywhere else) but the sun is shining in the window and I Feel Good!

The grand total of the weight loss that was posted on the roll call last week was 98 lbs. That is just the total of the 15 who posted their loss on the roll call. Come on everybody. Let's go over the 100 mark next week.

My loss ...
Read more : Sunday morning Roll Call February 1, 2004 | Views : 1990 | Replies : 21 | Forum : Roll Call


Hi - New Life, new goals

Hello to my new friends -- and am I glad you're here!!!!! I feel like I know you all through reading just about every post on this forum ---- and thank God I found this forum!!!!
I have spent my entire life dieting - no lie - I have probably lost my entire self at least three times and spent in excess of $100k on plans, props, books, tools and torture.
The last two years ...
Read more : Hi - New Life, new goals | Views : 752 | Replies : 10 | Forum : Come on in.


Jeanette at the very beginning of Medifast

This pic was taken just a week or so into the fast. Compared to the lastest pic of me (with hub), I can definitely see that it works!!!

Image
Read more : Jeanette at the very beginning of Medifast | Views : 1320 | Replies : 4 | Forum : Studio


 

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