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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

HELP!! Having a food obsession!!!

I work right next to a TGI Friday's restaurant and I am obsessing about the Pecan-crusted Chicken salad that they have. Can I have this on the modified? I already passed up the donuts right outside my cubicle, but I can't seem to get the thought of this salad out of my mind since it MAY be okay to have. Please...please...
Read more : HELP!! Having a food obsession!!! | Views : 975 | Replies : 12 | Forum : Weight Loss


Any out there taking prednisone?

I have just discovered this site and just today placed my first order - I am so excited! :lol: I was wondering if any of you out there have had weight loss success while still taking the steroid medication prednisone? I have had to take it for the last 3 years. I have always been 80+ lbs overweight, and do not blame it on the prednisone; however, ...
Read more : Any out there taking prednisone? | Views : 1442 | Replies : 1 | Forum : Weight Loss


Shawna? Sher? Helloooooo

Shawna and Sher WHERE RRRRRRR UUUUUUUUUUUU ??????
Read more : Shawna? Sher? Helloooooo | Views : 629 | Replies : 6 | Forum : Come on in.


White Lie (post/comment from TamiL)

TamiL:
I am sitting here worrying about what I will tell them. there are only 2 people so far who know I am doing this program. one of them is my best friend..who suggested something to me tonite.....she suggested if anyone asks..I could tell a little white lie and tell everyone I am doing a weight loss experiment!! she said to just tell everyone that I am doing a weight loss fast/low calorie program as ...
Read more : White Lie (post/comment from TamiL) | Views : 1566 | Replies : 2 | Forum : Weight Loss


Left Overs??

Has anyone made the chili or soups and kept it till the next day to eat for lunch? does it stay good?? just curious...I know it says in the shaker success book that you can make the shakes up to 12 hours in advance...
does anyone know about the food????

gosh..its 8pm here on the east coast..and it seems as if its midnight! Im on that 3rd day BLAHHHHHHH

hopefully tommorrow will be better...thanks for ...
Read more : Left Overs?? | Views : 883 | Replies : 1 | Forum : Lean Cuisine


Little white Lie?? will it hurt??

Hello
I know most of you will relate to what I am about to say....that is the good part of this program..I can say whatevers on my mind..and know that someone out there will relate..or understand!!

I am nervous about going back to work tommorrow...before I worked at the Fire Dept. I worked for the Police Dept. dispatching as a 911 operator..its a stressful job, and I worked midnights. that is when my weight gain ...
Read more : Little white Lie?? will it hurt?? | Views : 633 | Replies : 6 | Forum : Weight Loss


7.5 pounds per week - YEAH!

Started November 13th at 260+ pounds
Weighed 285 about 2 weeks ago.
The math worked out to about 7.5 pounds per week!
The good news is how much better and more active I feel
Read more : 7.5 pounds per week - YEAH! | Views : 678 | Replies : 5 | Forum : The Weight Room


Blury eyes...dizzy, will I have slushy chili????

Hello All
well..im on Day #3 and for some reason..while I was on my 20th trip to tinkle in the bathroom..I rememberd I had some Ketosis strips in my cabinet above..so I got them..ran one under my urine..and NOTHING...didnt change at all. When I did atkins and ate only 20 grams of carbs a day...they turned dark purple in about 3-4 days.
I know not to get discouraged..but Im just a tad worried now that ...
Read more : Blury eyes...dizzy, will I have slushy chili???? | Views : 745 | Replies : 5 | Forum : Weight Loss


Body Fat

I played with my new scale last night and was bummed to see that my old scale is off by 3lbs. Hubby kept telling me that, but I refused to believe it. LOL…now I have to. So my new number is now 258. The body fat thing is enough to scare the living daylights out of you! That number alone will motivate you to stay on program, trust me! So my body fat reading was ...
Read more : Body Fat | Views : 849 | Replies : 4 | Forum : Weight Loss


Off for a week :(

I've had to go off of medifast for a week while I take some heavy duty antibiotics for a strep throat infection :( I'm not happy. . . . but I see my doctor tomorrow, and can hopefully go back on this Sunday. sigh.
I haven't been eating junk, but I felt SO much better on medifast!!!

Send good thoughts . . .

A soon to be ...
Read more : Off for a week :( | Views : 629 | Replies : 11 | Forum : The Weight Room


 

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