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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Gone for a few days

Hi y'all...

Just letting you know I will be off the board for a few days. I will be out of town on business until Wednesday.

I've planned ahead with plenty of shake packets, bars, and a few ready-to-drinks for the plane. I also plan to use the workout facility.

Here's wishing everyone a good week...see you soon!
Read more : Gone for a few days | Views : 495 | Replies : 3 | Forum : Weight Loss


My Teenage son is stealing my RTD's

:x My son, Neil, ran out of his FIT drink so he envaded my stash of Ready to Drink shakes and now I'm out and I won't get my next order until Monday!

I actually started buying the FIT shakes when they were on sale. I didn't realize how much Neil liked them when I bought the case, but he drinks one after school everyday. That is, ...
Read more : My Teenage son is stealing my RTD's | Views : 1325 | Replies : 0 | Forum : Weight Loss


The prodigal returns.....

Hello, my friends...remember me? Some of you know me (and have probably been wondering if I was abducted by aliens!!!) and to others of you, I will be "new"......

Wow, so MUCH has happened while I was "away".....

Mike reached his goal :D

Jeanette has lost a whopping 50 pounds :D

And I'm sure many others have ...
Read more : The prodigal returns..... | Views : 729 | Replies : 7 | Forum : Come on in.


Invalid Session

I typed and typed all day...replies...and when I tried to send them..it came back saying "invalid session" why does it do this?? :x

anyhoo..if this one goes thru...just wanted to say hello to you all....

day #5 and doing okay...made it thru work yesterday!! despite the craziness and insane weather...multiple calls..one right after another..but I had my little cooler in the back of the engine..and I slurped ...
Read more : Invalid Session | Views : 542 | Replies : 3 | Forum : The Web Room


EGGNOG ANYONE???

HEY...
SOMEONE WANTED THIS RECIPE...REAAALLLY EASY...YOUR VANILLA SHAKE AND 9 OZ. WATER....THATS BECAUSE I LIKE IT A LITTLE THINNER, BUT 8 OZ IS NICE AND THICK LIKE EGGNOG....ADD ABOUT 10 DROPS VANILLA, PACKET OF EQUAL SWEETNER, ABOUT 1/4 TSP CINNAMON AND NUTMEG...AND YUMMY.....ANOTHER GOOD ONE IS FAYGO DIET POP....I LOVE ORANGE AND RED POP....PUT THIS IN BLENDER WITH JUST ENOUGH RED POP TO MIX IT...IT IS REALLY FROTHY, AND I DON'T CARE FOR THAT, SO ...
Read more : EGGNOG ANYONE??? | Views : 774 | Replies : 2 | Forum : Lean Cuisine


Back from my trip :(

Well, I'm back.

The situation was impossible for food. Hours on planes with the only food being served NOT a good option - and then the meetings.

Breakfast meetings in the hotel followed by 9 hours locked in a single room without even a lunch break. They would just bring food in, and NONE of it gave good choices. Then straight out to a restaurant (usually italian or something equally scary) and then back to ...
Read more : Back from my trip :( | Views : 658 | Replies : 13 | Forum : The Weight Room


week two results

Hi guys ----

My weight loss for week two is 4 lbs. I am thrilled!!!!

Total down =18.5 pounds. Everyday I am convinced this is the right path for me to achieve final resolution on this lifelong weight ISSUE!!!!!!!!!!

Thank you all for your support - it has helped me over and over again to have this forum--- I'm gonna keep on slurpin' and keep on postin' ---

Pam
Read more : week two results | Views : 543 | Replies : 1 | Forum : The Weight Room


Punky

Hi everybody:

Today is day five and I certainly can't complain about the loss of 5.5 pounds in 4 days. It's just that I am feeling really spaced out and having a hard time concentrating. It's almost like my brain isn't working fully. I am less hungry today than yesterday, but I just wondered if any of you may have felt this way.


Maisie
Read more : Punky | Views : 724 | Replies : 5 | Forum : The Weight Room


Banana Dream

For anyone out there who hasn't tried the Banana Dream recipe that TamiL posted....you must try this :yeah: it is soooooo good. I felt like I was having a sweet attack and it kicked it. Thanks again TamiL !!
drink up
:toast:
Julie
Read more : Banana Dream | Views : 395 | Replies : 0 | Forum : Weight Loss


Whoa, thats a lot of crackers

With my first order of Medifast products I only ordered shakes. I just received my second order and added the crackers and soups and stuff. Am I actually supposed to eat the pack of crackers? That is a lot of crackers. :D

By one pack, I mean one of the white plastic packs that come in a box of 7 packs.
Read more : Whoa, thats a lot of crackers | Views : 559 | Replies : 4 | Forum : Weight Loss


 

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