Ok!
This is for you women and gals out there! This week Aunt Flo is coming. She usually comes with tons of water retention. I have been mighty good and stuck to all rules. Exercised 30 minutes almost everyday. Here's my problem. Like many women, ..huh..I am psychologicaly delicate..well...What i'm saying is even though..I know there's going to be some water retention..I dread getting on that scale this week because I know it won't reflect ...