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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Photos

I would love to post some photos but I have noway of doing it! No scaner or anthing. Is there a way that I could mail them somewhere? :?
I would really like to share my results this far!! :)
Read more : Photos | Views : 659 | Replies : 3 | Forum : The Web Room


Katesmom

What a day...Now I'm mad ! :x
I really wanted more of a weight loss today and I'm trying to get over the disappointment of only a 2.5 loss...I guess I will increase the water today and try to mentally move on...I have so much to lose that I feel like it will take me forever...Do the MEdifast products that you choose to eat or drink effect ...
Read more : Katesmom | Views : 1126 | Replies : 16 | Forum : The Weight Room


Sunday Morning Roll Call: August 19th, 2007

Hello and God Morning,
Well after the whole hospital thing I have lost 2.5 pounds...I will accept it and move on...I was hoping for more !!!

Katesmom :(
Read more : Sunday Morning Roll Call: August 19th, 2007 | Views : 1820 | Replies : 33 | Forum : Roll Call


Water...Water...Will there be a whoosh tommorow????

Good evening,
Just popped in to say hello and let you all know that I will be up alot tonight due to shakes and water ! I am detrmined to get those first 6 lbs off, even if I have to stay up all night !
I know it sounds a bit severe but I want it so badly and refuse to give up ! Anyone ever start out this way? I have to start ...
Read more : Water...Water...Will there be a whoosh tommorow???? | Views : 462 | Replies : 0 | Forum : The Weight Room


Admin help

i changed my email address on here and now i cant log in :( lol please help me

Larry
Read more : Admin help | Views : 337 | Replies : 2 | Forum : Come on in.


I gained 2 lbs after 1st time exercising, what do I do?

I started exercising yesturday. I only did about 10-15 minutes od Tea Bo Basic and didn't really push myself to hard. I decided o check to se if it made a difference because I heard that some peoples weightloss has stalled because of working out. I was scared so I got on the scared and wouldn't you know it, I gained 2 lbs and it was only yesturday. I have been on the program almost ...
Read more : I gained 2 lbs after 1st time exercising, what do I do? | Views : 830 | Replies : 5 | Forum : Come on in.


A Love Note to Newbies Over 250#

hola! i used to weigh 400# and was still at 300# when i found this place. the benefit of needing to lose this much weight is that medifast really was made for you. i lost 100# in 9 months. i didn't do anything special-- just followed the plan.

100 pounds.

9 months.

you can do this. my life is so much easier already-- and i still have a long way to go. i would never ...
Read more : A Love Note to Newbies Over 250# | Views : 547 | Replies : 8 | Forum : Come on in.


Katesmom

Glad to be back...
I had an awful scare struggling to breath the other night (Tues) and ended up in the hospital for 2 days!! I had to stop my Medifast as they would not allow it in the hospital...Come to find out, I had a bad case of bronchitis...Missed the site and will start again early tommorow morning...Hope you are all well and losing away !

Katesmom ...
Read more : Katesmom | Views : 1121 | Replies : 20 | Forum : The Weight Room


One month Completed

Today is my one month mark. I am very happy to report that I have lost 20.8 lbs.

I am looking forward to the next 10 lbs. Then I will be where I was about a year ago.

Onward march to the goal. :D
Read more : One month Completed | Views : 391 | Replies : 2 | Forum : The Weight Room


Breast Cancer and Medi-Fast

My wife is a five year Breast Cancer survivor and is concerned about the amount of soy in the shakes. She has read pros and cons concerning soy...what do you guys think?
Read more : Breast Cancer and Medi-Fast | Views : 5252 | Replies : 5 | Forum : Come on in.


 

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