The MakeMeThinner Support Forum

Day one was HARD! I had a terrible headache and was in bed by 8:30! But waking up this morning and weighing in 2 pounds lighter made it all worth it! I am slurpin' away the day today!

I ordered my first case of medifast through TSFL and it came in Thursday morning, I was very anxious to get started. Well Im in my fifth day now and still going strong and into ketosis... First time I weighed was yesterday and to my amazement I had already lost 5 lbs. I love this stuff! Hope to be here a while till I lose what I need...30 more lbs to go!

There is a friend here at work that began Medifast about a month ago. She has (guessing) 50# to go, and has successfully lost about 20# thus far. She informed me this morning that she was thinking about going on the Modifast (I just made that word up) version. I asked what the modified version was in her opinion. She has no Internet access, and only gets snippets from this board as I print them ...

:?
I really am interested in doing this program, honest, but I am wondering why those of you here chose this plan over a different one, such as just a low carb or high protein program?

For me it is just not having to think about what to prepare, but what caused you to do this (with great success, I have noticed!!!) over something else? Is this ...

Went saw my doc today, was concerned about the potty problem, ya know , constipated for a week, then diahrea the next week, not feeling real great, so he suggested one meal a day...so that is modified, correct? So what do I EAT...not real crazy about this, but will try...so one meal then how many shakes...if I do the one normal meal, then I do not do the bars or soup...is this correct? Thanks a ...

:?:
First of all, I must say that what I've read here on this forum is very encouraging. But I am also a little nervous about starting this type of program. Today I am so gung-ho, but by the time I order my supplements, I worry that I will have lost that enthusiasm...

I tried a similar weight loss 15 years ago, Physician's Weight Loss Centers, here ...

Hi all ! This is day 21 for me and I'm only down 11 pounds so far. Although I have had a couple cheats in between I doubt it was enough to slow me down . I only say this because I work full time packing cloths all day, It just doesn't add up. I calculated this loss to be about 1.9# a week. And I know the first couple was water anyway. This is ...

Howdy, I am new to the forum and want to introduce myself to u all. First of all I have been reading the forum for quite some time and really enjoy it. The support u guys give each other is AWESOME. So I am going to ATTEMPT the full fast for as long as I can. I have another person to lose as i am going to lose 145lbs WOW, can u imagine being that ...

hello all on the forum, i am a diabetic and have been for 14yrs, i am insulin dependent and got it during my pregnancy, which after i gave birth it never went away (runs rampant on my fathers side as well as being overweight), anyway i want to start the full fast program but i m not sure if i can do that because of the disease. I weigh 320 and am 5'9 so i ...

Okay, i was trying out some of the recipes you have all posted (yum!) and thought I would experiment and make some tiny changes.

I like this one in the evenings. It's my 'dessert'. :lol:

Root Beer Ice Cream Soda
1 packet Medifast Vanilla Supplement
3 oz cold water
4 oz. Diet Ginger Ale
3-4 ice cubes
1/4 tsp. Root Beer Concentrate

Place ice cubes and water ...