I just started the modified plan on Monday. I haven't gotten on the scales yet, as I am reserving that as a weekly pleasure! I have been doing pretty good...noticing all the signs you guys have talked about. Last night, I was soooooo cold. Also was just a little light headed on my way to bed! So...guess I'm on the right track. I need to lose about 30-35 pounds. I weigh 165 now but am ...