The MakeMeThinner Support Forum

Well I made it through the first 2 days. It was a little difficult to watch everyone at work eat lunch today, and the family dinner was a bit tough, but I did it.

I been getting tired towards the end of the day and just wondered what that was all about. I have alot of energy in the mornings but Im ready to go to bed early at night. I could even take a nap in the afternoon. And I been waking up really tired even having slept in. I have not changed anything different in my routine since I started the diet.

Tim---

Putting the Roll Call in a category all by itself is a great idea . :thumbup: ... it makes it so easy to track what's happening week to week --- THANKS!!!

WE WILL do this together! :stroll:

Just curious: What type of exercise is everyone doing?

I go to Curves a minimum of 3 times per week, and try to walk on alternate days.

DISCLAIMER: Those of you within the first 2-3 weeks of the program should be more cautious when working out--your body needs time to adjust to the lower calories.

March Specials*

Medifast 70

Strawberry Cream was $14.35 NOW $12.25

Swiss Mocha was $14.35 NOW $12.25

Fit! RTD

Chocolate $2.50 NOW $1.50

Fit! Bars

Peanut Butter (Case) was $51.25 NOW $39.99

Woman's Wellbeing

Shakes - All flavors were $16.95 NOW $13.99

I DID IT! I went to Los Angeles for the weekend and I stayed on my plan! I lost 2.5 lbs while there!!! Just one half a pound and I will be at my mini goal - which I had set for April 1!

Here are some other things I noticed...I flew from DC to LA just for the weekend and never got tired (even when I had to get up at 3 am to ...

Good morning and may I say thank God for small miracles. I was ready to throw in the towel and take a break from Medifast this morning if I didn't show a loss on the scales. Would you believe I lost 4 lbs. last week. I was totally shocked. And that is with me not being truly complient with the program due to personal problems. So that is why I call it a small miracle. ...

Tell me if this has happened to you...

My husband came up to me yesterday, all excited, and told me that my diet is good for him too. He's lost 10 LB. since I started (2/2/04).

It's great news for him since he's diabetic but I have to tell you at first I was pretty ticked off. Boy am I jealous! :x

I have been at it ...

Hi everyone!
I'm back from my 2 week vacation in beautiful Washington state. I'm pleased to say I maintained my 20 lb. loss while I was gone. I've never been able to do this before in my life! I think being on the modified program for a month really gave me the idea I needed about portion control and choices. I'm on day 2 of my first week back on the program and feelin like ...

:D Hello, everyone, I'm so glad I came across this website today! I've read a number of your posts, and, my, what a great group! You all are going to make this journey a great deal easier--and a lot more fun!

I began my program 5 days ago on, appropriately enough, 'Fat Tuesday'. So far, I've dropped 8 lbs. I've got 65 to go, but I ...