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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Inner-thoughts outloud.

A view from the other side is always welcome--and needed!

Thanks Skinny! ;)
Read more : Inner-thoughts outloud. | Views : 848 | Replies : 3 | Forum : Maintenance


Leaving on a Jet Plane

Hi Guys-----

OK --- I need to talk a little... I am leaving early Wed. morning for 10 days in sunny FLA.----HURRAY!!!!!

OHMIGOD - I packed yesterday and yes I did meet my commitment to not bring as much as I usually do when I travel ----as far as clothes and stuff..... BUT ... I am packing 12 days worth of MF meals, SF Davinci syrups, MY bathroom scale, my food scale and my journal ...
Read more : Leaving on a Jet Plane | Views : 869 | Replies : 5 | Forum : The Weight Room


23 days and 20.5 pounds gone;

I LOVE THIS STUFF. I have tried every diet known to man and nothing ever kept the weight off, Thanks to medifast I'll see 120 again. :shock: :shock:
Read more : 23 days and 20.5 pounds gone; | Views : 756 | Replies : 11 | Forum : Come on in.


KIMBOB WHERE ARE U???

Ok Girlfriend --- :x

Enough is enough---- where are you... just let us know if you are ok or what's going on... 8)

I really care - you were one of the first "Posters" that caught my eye on this forum --- you have a lot to say --- and it's OK just to listen if you're not feeling ...
Read more : KIMBOB WHERE ARE U??? | Views : 525 | Replies : 1 | Forum : Weight Loss


where oh where is Muffin??

Oh Muffin Dear...where are you? its been a while since you have posted...perhaps your out looking for wedding dresses? I watched a little TLC last night...and it had Brides to Be on there..and It made me think of you!! I hope you are still shakin?
post a little something so we know you are okay!!!

:( we miss ya
Tami
Read more : where oh where is Muffin?? | Views : 526 | Replies : 2 | Forum : The Weight Room


Sabotage!

I can't believe I tried to sabotage myself! Tomorrow will mark 3 weeks for me on the program - I am doing the full fast with a lean and green meal once a week - to keep my system used to food...any hoo back to my point. Aunt Flo is coming for a visit on Wednesday and I am CRAVING anything and everything - I called my husband and whined to him on the phone ...
Read more : Sabotage! | Views : 651 | Replies : 7 | Forum : The Weight Room


No means no.

Ok Gang,

Made it through my first weekend, and it was WAY easier than I was expecting. I'm not saying there wasn't temptation, and that's what this topic is all about. I'm frankly astonished that I resisted the temptations that happened. Not being able to resist the call to eat is what got me here, and I tried to use my 'touch and go' moments as learning experiences. We all have em, we may as ...
Read more : No means no. | Views : 760 | Replies : 5 | Forum : The Weight Room


OFF TOPIC WARNING: Prayers for my dad

Hi everyone--

Please keep my dad in your prayers. He had major surgery on Tuesday, and it has been a real rollercoaster ride. Today he is not doing so well.

Thanks!
Read more : OFF TOPIC WARNING: Prayers for my dad | Views : 1739 | Replies : 21 | Forum : Weight Loss


Roll Call, Sunday, March 7, 2004

I dropped 2.2 lbs so far during my 2nd week on the program, making a total loss of 11 lbs. My 'official' week doesn't end until next Tuesday, though, so I've got two more days to go. Hopefully, I'll at least hit 3 lbs.

I feel a bit disappointed in the low amount, especially since I am only on the liquid, and drinking 12-16 cups of water a day, but it sure is better that ...
Read more : Roll Call, Sunday, March 7, 2004 | Views : 659 | Replies : 3 | Forum : Roll Call


Sunday Morning Roll Call, March 7, 2004

Good Morning!

Hope everyone had a good week! I lost 4 pounds for the week, for a total of 19.5 lbs! By tomorrow I should be in the 20 lb club!

Have a great day!
Read more : Sunday Morning Roll Call, March 7, 2004 | Views : 1909 | Replies : 16 | Forum : Roll Call


 

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